When it comes to adjustments there are two types of people – those who spend their free time on YouTube watching “cracking” videos, and those who find the whole concept a bit scary. While it’s great to see people enjoying “big” adjustments, even we chiropractors sometimes think these videos look a bit extreme! This week, let’s debunk some myths!   What is Chiropractic anyway? Firstly, let’s go back to basics – more people than ever are trying Chiropractic, but we’re still seeing tonnes of people explore our approach for the first time.  Chiropractic is a holistic approach to treating ..read more

Whiplash is an injury that occurs when your body is suddenly forced backwards and forward. That’s about the size of it. It’s the most common injury during an automobile accident and is one of the leading triggers for chronic neck and back pain. While a little fender bender may not seem like a big deal, new research has shown that even small accidents can result in significant injuries.   What is whiplash anyway? The violent forces that occur during a car accident can cause damage to your spinal discs, ligaments, tendons, and bones-even at “low” speeds. Most of these injuries happen becaus ..read more

From everyone at Complete Chiropractic, we wish you a joyous Easter Break! As we embrace the blossoming beauty of spring, it’s a perfect time to pause, reflect, and celebrate. Easter brings with it a sense of renewal, hope, and gratitude, and here at Complete Chiropractic, we’re feeling especially thankful for all the wonderful clients who make our journey so fulfilling. To each and every one of you, we extend our heartfelt appreciation. Your trust in our services drives us to continually strive for excellence, and for that, we are truly grateful. It’s your stories of resilience, determinati ..read more

Of all the conditions we see here at the clinic, Migraines might be the most debilitating. While back and neck pain can be a real drag, and might even make movement a challenge, migraines can and do make life almost unliveable while they’re going on. Did you know, however, that that’s different types of migraine? This week, let’s try to identify some types of migraine, and see how chiropractic may be able to help.   What are migraines? Migraines are not just headaches; they are complex neurological events that can significantly impact one’s quality of life.  Truthfully, we don’t full ..read more

While many people think of chiropractic primarily as a way to address painful complaints like back pain, neck pain and Sciatica (and, to be fair, it is good for that!) chiropractic can also be a fantastic way to boost performance. There’s a reason most professional athletes and sports teams now have chiropractors on staff – thankfully, you don’t need to be a professional to benefit from these advantages!   The Athlete in All of Us Professional sports and chiropractic care go back a long way. Athletes have always sought a performance advantage, and many have discovered that chiropractic ca ..read more

March is almost here and there’s reason to suspect that spring may be right around the corner! It’s been a long cold winter but soon it will be time to get back outside, get active and get moving! If (like us) you’ve gotten a bit stiff over the last few months this blog is exactly what you need!   Shake off the winter blues! As the winter chill begins to fade away and the first signs of spring emerge, many of us find ourselves eager to shake off the winter blues and embrace a more active lifestyle – often though, we find ourselves struggling with one or more aches, twinges or outright pai ..read more

Chiropractic care is one of those subjects which separate those who know, and those who don’t! In the UK, Chiropractic isn’t nearly as well known as it is in many countries, which often leads people to have concerns about it – or, perhaps even more commonly – to make some false assumptions about what we do. In this blog, we’ll explore five things you might not know about Chiropractic care and how it can contribute to your health and vitality.   Beyond the Spine When people think of Chiropractors, they almost certainly think about back pain – if they’ve heard of Chiropractic before, the im ..read more

Neck pain is one of the most common issues we deal with here at Complete Chiropractic – today, long hours of work in front of a computer are one of the main causes, but neck pain is nothing new!   How to Get Rid of a Stiff Neck! Working on computers and staring at our smartphones for hours each day has left as many as 20% of us experiencing neck pain over the past three months. A stiff neck usually starts with postural issues that have weakened your neck muscles. Weakened muscular support places additional stress on your spinal joints. Over time, the extra stress can change how you move ..read more

Happy 2024! As we embark on a new year, many of us set resolutions to improve our health and well-being. While weight loss and fitness goals are common, it’s crucial not to overlook the health of our spine – after all, it’s hard to meet any kind of fitness goal if you can’t move properly!     Why Spinal Health Matters Your spine plays a central role in your overall well-being, affecting everything from mobility to posture. A healthy spine ensures proper alignment, allowing the nervous system to function optimally and promoting efficient communication between the brain and the rest of ..read more

In the land of spines, where kinks take flight, The chiropractor’s back – all gleeful and bright. After the revelry, the holidays’ cheer, They’re back in action, no need to fear. Tables and props, a wide array, The chiropractor’s back to save the day. With a snap, a crack, and a joke or two, They’ll fix you up, and you’ll be good as new! So, dust off the tinsel, roll up the cheer, The chiropractor’s back, with a grin ear to ear. New year, new vibes, with humor and flair, We’re back open soon, We’ll see you there! Happy New year Everyone – We’ll see you all in a few days!   The post H ..read more