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LEC Nutrition Blog
LEC Nutrition is the private practice of Laura Clark, Registered Dietitia..
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Following on from my cereal bars for busy people recommendations, here is the low down for those who need to be mindful of ..read more

Should we all be following strict rules around fasting? The potential benefits of fasting for the body have been talked about for a long ..read more
For busy working professionals, snacking provides an ideal opportunity to fuel the day between meals or when the next meal ..read more
Last week I joined forces with the Mental Health Charity, Bath Mind as we made ourselves at home at the Good Day Cafe in Bath and looked ..read more
LEC Nutrition Blog by Laura Clark - 2M ago
These banana pancakes are a firm favourite of ours on a Sunday morning. Apparently Daddy makes them better – kids know how to hit you ..read more
LEC Nutrition Blog by Laura Clark - 2M ago
Sweetcorn pancakes are such a hit in our household they make it onto the meal plan every week. I serve them with mozzarella ..read more
Personally I’ve always struggled with meal planning and yet when I do it I feel like a new woman. I am delighted to host this blog from ..read more
Welcome to the Laura Clark Nutrition blog – helping each and every one of you access nutrition sense and eat it real. The ..read more
It’s a hard life – slurping from a personalised water bottle and trying to decide whether to sit on a swinging seat or ..read more

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