How Can I Straighten My Spine? It’s normal to catch yourself slouching throughout the day. However, if you’d like to learn how to correct this bad habit, straighten your back, and practice better posture, Upright Pose is here to help. We make it simple for you to straighten your spine by offering educational resources and products designed to teach you better habits and help you practice good posture basics. Follow these tips to learn how to get a straight back, reduce back and neck pain, and avoid unnecessary strain or tension. My Back Is Bent. How Do I Make It Straight? By practicing ..read more

Is it Bad to Wear a Posture Brace? '); if(data[i].button_url){ wrap.attr('href',data[i].button_url); if($('[data-product-button="'+data[i].product_id+'"]').length){ $('[data-product-button="'+data[i].product_id+'"]').attr('href',data[i].button_url); } } if(data[i].description_badge){ wrap.prepend(' '+data[i].description_badge+' ') } if(data[i].sale_stripe_badge){ wrap.prepend(' '+data[i].sale_stripe_badge+' ') } if(data[i].images.desktop.main){ wrap.find('.top').append(' ') } if(data[i].product_name){ wrap.find('.top').append(' '+data[i].product_name+' ') } if(data[i].product_spec_black_text ..read more

Can Pushups Improve Your Posture? '); if(data[i].button_url){ wrap.attr('href',data[i].button_url); if($('[data-product-button="'+data[i].product_id+'"]').length){ $('[data-product-button="'+data[i].product_id+'"]').attr('href',data[i].button_url); } } if(data[i].description_badge){ wrap.prepend(' '+data[i].description_badge+' ') } if(data[i].sale_stripe_badge){ wrap.prepend(' '+data[i].sale_stripe_badge+' ') } if(data[i].images.desktop.main){ wrap.find('.top').append(' ') } if(data[i].product_name){ wrap.find('.top').append(' '+data[i].product_name+' ') } if(data[i].product_spec_black_text ..read more

How can I permanently fix rounded shoulders? '); if(data[i].button_url){ wrap.attr('href',data[i].button_url); if($('[data-product-button="'+data[i].product_id+'"]').length){ $('[data-product-button="'+data[i].product_id+'"]').attr('href',data[i].button_url); } } if(data[i].description_badge){ wrap.prepend(' '+data[i].description_badge+' ') } if(data[i].sale_stripe_badge){ wrap.prepend(' '+data[i].sale_stripe_badge+' ') } if(data[i].images.desktop.main){ wrap.find('.top').append(' ') } if(data[i].product_name){ wrap.find('.top').append(' '+data[i].product_name+' ') } if(data[i].product_spec_ ..read more

Today, DarioHealth proudly announced the acquisition of Upright, significantly expanding our line of digital health solutions devoted to people struggling with chronic conditions. Now, in addition to diabetes, high blood pressure, and obesity, people can rely on DarioHealth for musculoskeletal (MSK) problems such as back, neck, and shoulder pain. Since 2016, Upright has been helping people improve their posture and correct poor body alignment, which has been on the rise for some time. People are eating more and moving less. They’re increasingly hunched over desktop computers, laptops, tablets ..read more

Upright is proud to announce that we have been acquired by DarioHealth (NASDAQ: DRIO). We celebrate this milestone and see it as a key step in our continued journey to provide accessible back-health and musculoskeletal care. DarioHealth offers one of the highest-rated diabetes and hypertension solutions on the market, revolutionizing how people with chronic conditions manage their health. By joining the Dario family, we will integrate our platform for musculoskeletal care together with Dario’s portfolio of digital care programs. We’ll be able to innovate faster, make even better products and s ..read more

As Labor Day approaches and kids gradually return to school, the paradox of the new normal becomes clearer than ever. For many kids, it will be their first year of preschool, of first grade, maybe of middle school – but they’ll be (mostly, partially or only) attending school from home. Beyond the big-picture questions about making friends, learning effectively and the emotional impact of it all, we found ourselves wondering – when school is at home, what do after-school activities look like?   Get On The Floor After a whole day of sitting in front of the computer and suffering from Zoom b ..read more

When you close your eyes and think about September, what do you see? For us, it’s fresh empty notebooks, beautifully wrapped textbooks and a backpack that hasn’t been stained yet. And we’re not alone. January First may be the official start of the year, but for many of us – even those who haven’t seen a classroom for many years – it’s the smell of No. 2 pencils that signifies a fresh beginning. And have we ever needed a fresh beginning more than fall 2020? We think not.    That’s why we curated this gift-guide for both the young and the young-at-heart, whether you’re going to college ..read more

  Back pain can be annoying and limiting. It can be chronic or sudden and can be caused by long-term conditions or one-time injuries. By understanding how your upper back muscles work, you can identify the cause and potentially reduce your pain.    Your back is made up of muscles that help you turn, lean, sit, and stand. They even help your posture! Unfortunately, these muscles can often cause pain when damaged, strained, stretched, or overused. Pain can also occur related to a not back-related condition. Learn about the muscles that make up your back and what might be causing y ..read more

The COVID-19 pandemic has affected everyone in many different ways. Everyday routines have been disrupted, plans have been put on hold, and many important establishments such as gyms, doctor’s offices, and dentist offices have been closed for months.  Although times are hard and your day-to-day has changed, you don’t have to put everything on hold completely. It’s more important now than ever to keep yourself busy and maintain your health to protect not only yourself but others as well. Staying mentally and physically healthy should be a top priority during these times. Here are a few way ..read more