ROSE BUDDHA Blog
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Eco-friendly clothing, made in Montreal. For a conscious lifestyle.
ROSE BUDDHA Blog
5d ago
For some of you, the title of this blog post alone might evoke feelings of panic.
Take a long, deep breath. This is not a piece shaming you for not reaching your 7 hours of sleep last night.
Realistically, we will all go through phases of better or worse sleep throughout our lives.
Kids, anyone? Stressful job, anyone? Life, anyone?
But honestly, periods of inadequate sleep come and go, and the consistent, deep slumber of our youth might be a mere memory for some of us.
So, how do we prioritize sleep? How do we reap the rewards of a good night's rest without ..read more
ROSE BUDDHA Blog
1w ago
The Benefits of Hot Yoga
While hot yoga can certainly be practiced year-round, there is no better time to start than when the days are still cool and the thought of spending 60-120 minutes in a warm room working up a sweat is truly inviting. Although it has its roots in Bikram Yoga, hot yoga today is considered more of an umbrella term for yoga practiced in a heated room. The temperatures, postures, and styles vary across classes from Moksha/Modo, to Power Yoga to Yoga Barre classes (a fusion of ballet barre and yoga). There could be a broad assortment on offer in your area so why not try the ..read more
ROSE BUDDHA Blog
2w ago
But it’s just a yoga mat!
…So why is it so hard to choose?!
20+ years ago, choosing a yoga mat was, let’s be honest, easier. The market had not yet been flooded by an overwhelming supply and variety of mats made from every type of material imaginable, in varying thicknesses and lengths, designs and colors. Oh and did we also mention price? Yeah, that’s changed too. Today, not all yoga mats are created and sold equally. We don’t expect you to go out and get a PhD in yoga mat design and economics. Instead, we just want to fill you in on a few attributes of the yoga mat to help make the dec ..read more
ROSE BUDDHA Blog
3w ago
Part of a great outdoor experience is feeling comfortable while doing the things you love. The last thing you want to worry about while you’re out in the serene wilderness is how cold you are, how overheated you feel or how you should have dressed differently. We want you to keep your mind in the moment, embracing the things you love about nature, so here are a few helpful tips to stay comfortable, warm and dry by choosing the right layers.
It’s as easy as 1, 2, 3
That is, your base layer, mid-layer and outer layer. In colder weather conditions, you’ll want to go for all 3 layers ..read more
ROSE BUDDHA Blog
6M ago
Our perfect set for yoga class. With our compressive sports bra, a soft, delicate tank top and high-performance leggings, this set will become your go-to for yoga, fitness, and beyond.
Feel it to believe it. Namaste!
Hello Sunshine! Tank Top
Buttery Soft BFF High-Rise Legging
Happy Girls Total Eclipse ..read more
ROSE BUDDHA Blog
6M ago
Our perfect set for yoga class. With our compressive sports bra, a soft, delicate tank top and high-performance leggings, this set will become your go-to for yoga, fitness, and beyond.
Feel it to believe it. Namaste!
Hello Sunshine! Tank Top
Buttery Soft BFF High-Rise Leggings
Happy Girls Total Eclipse ..read more
ROSE BUDDHA Blog
6M ago
Our perfect set for chill out before and after the yoga class!
Chill Out Hoodie
Buttery Soft BFF High-Rise Leggings  ..read more
ROSE BUDDHA Blog
6M ago
Embrace comfort and style on your casual day out with our must-have ensemble. Our plush cotton sweatpants cocoon you in warmth, ensuring a cozy, relaxed feel. Paired effortlessly with our ultra-comfortable Libre sweater, you're geared up for a leisurely park stroll. With a relaxed fit that allows for unrestricted movement, this outfit strikes the perfect balance between laid-back and refined. Its neutral tones and refined accents make it a blend of casual sophistication.
Libre Boyfriend Sweater
Walk in the Park Jogger ..read more
ROSE BUDDHA Blog
6M ago
Our perfect set for heading to the yoga studio. With our compressive sports bra, a soft, ultra-comfortable sweater and high-performance leggings, this set is designed to support your every move. This outfit guarantees you'll arrive at your yoga class feeling confident and ready to thrive. Namaste!
Flashdance Pullover
Purple Poppies Leggings
Happy Girls Total Eclipse ..read more
ROSE BUDDHA Blog
6M ago
Our perfect set for heading to the yoga studio. With our compressive sports bra, a soft, ultra-comfortable sweater and high-performance leggings, this set is designed to support your every move. This outfit guarantees you'll arrive at your yoga class feeling confident and ready to thrive. Namaste!
Flashdance Pullover
Purple Poppies Leggings
Happy Girls Total Eclipse ..read more