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Sharon Palmer - The Plant-Powered Die..
Sharon is an award-winning blogger, author, registered dietitian nutritio..
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The words “health” and “beer” aren’t usually mentioned in the same sentence. However, evidence suggests that this ancient, plant ..read more
One of the benefits of a spice-filled diet is that you can cut back on the addition of salt, which has been linked to high blood pressure ..read more

Even though more and more people are turning to a plant-based diet, scientists warn that the entire world needs to reach “peak meat” ..read more
Today I’m answering your top nutrition questions on the science supporting the vegan diet behind the movie “The Game Changers”. ..read more
The classic 1947 French tale “Stone Soup” by Marcia Brown, tells the story of three hungry soldiers visiting a village in search of ..read more
How can you get your infant and toddler to eat more vegetables? Here’s everything you need to know in this plant-based healthy eating ..read more
Bold and beautiful spices, one of today’s hottest culinary trends, may offer more than just good taste. Scientists are now fascinated ..read more
Have you seen the Asian vegetable bitter melon at the farmers market or even your supermarket and wondered about it? This bumpy, lumpy ..read more
Today, I’m answering your top nutrition questions on whether using mushroom extracts offers any science-based health benefits. Question ..read more
Valentine’s is here, and it’s time to show your loved one—and yourself—a little love. Why not do that by splurging on dark ..read more

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