Elbow Anatomy & Movement
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10h ago
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One and a Quarter Overhead Squat! #muscleandmotion
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10h ago
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The Ice Cream Maker #BodyweightBeast #Muscleandmotion
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3d ago
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Cable Triceps Push-down #muscleandmotion #FitnessJourney
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3d ago
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Glute Training with the Monster Band Walk! #Muscleandmotion
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5d ago
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Mastering Crow Crane Pose (Bakasana): A Step-by-Step Guide
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5d ago
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The overhead throw with a medicine ball #muscleandmotion
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1w ago
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Overhead triceps extensions #TricepsDay #muscleandmotion
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1w ago
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Elevate Your Biceps with Science #FitnessScience
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1w ago
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Mastering the Straddle Sit: A Comprehensive Guide
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1w ago
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