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Hannah Meadows | resources and self-care..
Blog by Hannah Meadows. I help adoptive parents look after themselves and..
ASMR sends people to sleep, helps others concentrate, and has even calmed my fidgety children. But what is it, and what could it do for ..read more
Helen Oakwater – author of the hugely popular Bubble-Wrapped Children and creator of the FAB Parents website – has done it again. This ..read more
Not for the first time, our heads are spinning at another round of disappointments and uncertainties. When are we going to get Joanna an ..read more
It’s hard to overstate how much I love Me, the Boy and The Monster. It’s one of those books that you just want everyone in your life ..read more
I was recently invited to a preview screening of Instant Family - a film about fostering and adoption. Billed as ‘a feel-good movie for ..read more
I get it. You’re busy and frazzled. Your children have additional needs and require a lot of your time and energy. You have a household ..read more
It’s fiction. But for adoptive families and others involved in the lives of looked-after children, it resonates with chilling ..read more
You can’t meet your child’s needs as well as you would like to if your own system is depleted because you haven’t recharged. Self- ..read more
I want to help you start the year as you mean to go on – with more energy, more support, a positive mindset and a great crowd of other ..read more
The Very Wobbly Christmas, the latest book from Sarah Naish, is a (hilariously?) accurate portrayal of the struggles of an adoptive family ..read more

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