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Ixchelle Lowell
My name is Ixchelle. I am really excited to share all that I know about m..
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They say comparison is the thief of joy and if you really reflect on how comparing yourself to others negatively affects you, I think we ..read more

I don’t believe there is any “wrong” way to build your glutes or any other muscle for that matter. Because, if you’re building your ..read more

“Ixchelle, would you please read the next paragraph for the class?” asked my first grade teacher. I remember looking up at my teacher ..read more

Recovery from drug and alcohol addiction isn’t as simple as just staying sober but it also includes achieving a fulfilling life. Most ..read more
Ixchelle Lowell by Ixchelle Lowell - 7M ago

I wanted to write a blog post today that is a little bit more personal instead of a self-help entry like I have been doing a bit more of ..read more

“Who am I?”... The question we all have come to ask ourselves once or... a couple thousand times throughout our lifetime. This question ..read more

When you think of the word, 'addiction' what comes to your mind? Personally for me the first thing that I naturally think about when I hear ..read more
Ixchelle Lowell by Ixchelle Lowell - 7M ago

A lot of us have gone through something traumatic in life whether that be the loss of a loved one, abuse, combat exposure, natural ..read more
Ixchelle Lowell by Ixchelle Lowell - 7M ago

Over this last week, for some odd and random reason I was reflecting back on my past relationships versus the relationships that I have ..read more
Ixchelle Lowell by Ixchelle Lowell - 7M ago

Over the course of my life, lifting weights and being involved in sports has definitely helped my mental health and has in a sense saved my ..read more

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