Mental Training Services
Sports Psychology Today - Sports Psychology
by Mike Edger
3y ago
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Ways To Help A Person Suffering From Hearing Loss The First Time
Sports Psychology Today - Sports Psychology
by Arnold Bloom
3y ago
Suffering from a condition can indeed put a psychological strain on any person! Not only that, it can also have a severe effect on the person’s regular activity. Hearing loss is also something like that. It takes quite a while for the patient to adjust back to their regular lives.  Approximately 466 million people are globally affected by hearing loss cases, to everyone’s surprise; that’s 6.1% of the world’s entire population. Patients who first encounter this condition initially suffer from many things. But proper guidance can indeed bring them back on track.  Therefore, this articl ..read more
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5 Tips for Choosing the Right Supplements for Your Fitness Lifestyle
Sports Psychology Today - Sports Psychology
by Sophia Smith
3y ago
Leading a fitness lifestyle, whether you’re a professional or an amateur athlete, can be extremely taxing on your body and your mind. Yes, exercise is healthy and good for you, but if you don’t invest in proper fatigue management, recovery, and nutrition, you might end up injuring yourself or you might lose the willpower to carry on. After all, a bruised and battered body is in high need of proper rest and recovery on a daily basis if you are to grow and achieve better results.  One of the more important pillars of a healthy fitness lifestyle is supplementation. […] The post 5 Tips for Ch ..read more
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5 Effective Methods For Losing Belly Fat Fast
Sports Psychology Today - Sports Psychology
by Arnold Bloom
3y ago
Having a flat tummy does a whole lot more than just make you look great and attractive- it can, in fact, help you live longer and live that long life much more healthily. For a lot of people, the first one may seem to be the better reason to lose weight and hence lose belly fat but pay heed to the second part of that statement as well. It is also not that surprising that people are fascinated with flat tummies. We are evolutionarily wired to like people who have strong and relatively flatter tummies. That is just how […] The post 5 Effective Methods For Losing Belly Fat Fast first appeared on ..read more
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How Light Therapy Devices Help You Lose Body Fat
Sports Psychology Today - Sports Psychology
by Arnold Bloom
3y ago
With time we are getting more and more dependent on junk foods, and other snacks that have heavy sugar in them. Even though they provide us a sense of fulfillment and happiness, they are not good for our health. They increase the fat in our bodies, and as a result, our bodies get out of shape. So, it is really important to lose all the body fat you are gaining from junk foods and other stuff if you want to keep your body in proper shape. The fat in our body can increase for many different reasons. But having […] The post How Light Therapy Devices Help You Lose Body Fat first appeared on Sports ..read more
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P.o.s
Sports Psychology Today - Sports Psychology
by Ryne Head
3y ago
My name is dumdum I have serious mental health problems and harass good people. The Sharks BITE hard on E-row. Cherry hill posey jp OG Steph Mikey g hitting it for ya. Now go home you dumb fuck The post p.o.s first appeared on Sports Psychology Today - Sports Psychology ..read more
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A Beginner’s Guide to Wilderness and Backcountry Hiking Prep
Sports Psychology Today - Sports Psychology
by Sophia Smith
3y ago
Relaxing sights, fresh air, and a workout that can put all other workouts to shame – hiking is a uniquely beneficial activity for any athlete. Not only does this physical activity help you build muscles, control your weight, and improve your heart health, it can also boost your mood.  Enjoying the sun and the nature around you can feel downright meditative and athletes will find hiking particularly beneficial because it can improve their performance in the long run.  However, as good as hiking is for us, it’s not really something you can just get up and do after a […] The post A Begi ..read more
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Advanced Technologies for Brain Health
Sports Psychology Today - Sports Psychology
by Arnold Bloom
3y ago
Modern technology has blessed us in several ways. Although various negative impacts have been caused due to these technologies as well. A well-functioning brain promotes living life at its fullest potential. And the technology has found a way to boost it. According to the experience of the past decade, there emerged a technological field for brain fitness. The goal of these products is to enhance memory, concentration, visual and spatial skills, and executive function for the users. From smartphone apps to videogames are used for these purposes. And it is safe to say, the interest in this fiel ..read more
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7 Tips to Safely Relocate Your Home Gym Equipment
Sports Psychology Today - Sports Psychology
by Sophia Smith
3y ago
If you’ve been thinking about moving to another state and taking your home gym equipment with you, then you’ve got some tips to learn. Handling heavy equipment isn’t simple and it might even cause some damage if not handled properly. This applies to all equipment, even if it’s just a yoga mat and dumbbells.  Read on to find out how to successfully move your home gym to another state. 1. Clean Everything You Pack, Including Gym Equipment If you decided to do the packing by yourself, you’re probably already cleaning everything before placing it into boxes. The same should ..read more
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5 Tips to Maximize Your Macronutrient Intake and Why Macros are so Important
Sports Psychology Today - Sports Psychology
by Sophia Smith
3y ago
Staying consistent with a healthy diet plan might seem like a difficult task nowadays, but it’s not impossible if you take a strategic approach to nutrition. Whether you’re an athlete trying to maximize your performance in training or if you simply want to tone your body and feel energized, there’s no denying that healthy eating is the way to achieve your goals. That said, you can’t just wing it when it comes to healthy eating, because you have to be mindful of your macronutrient intake if you want to reach your target weight and get your weight loss motivation ..read more
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