Stay Fit & Healthy with these 3 delicious Chia Recipes
Mom on the Run
by Anupriya kapur
3y ago
When asked to describe myself in quick words, I am that simple woman, with a rock-solid sense of ethics and an easy go take on life. I am one who strongly believes in maintaining a fit and a healthy lifestyle. When I emerged from my days as an individual ridden with quite a few ailments, being a fitness blogger was absolutely not on my mind. In fact, my only concern was to battle my postpartum depression and to get my body back in shape. And it was somewhere along this path to fitness, that I discovered that healthy lifestyle wasn’t just a goal, but a way of life. The post Stay Fit & Healt ..read more
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5 Skin Care routine you must follow
Mom on the Run
by Anupriya kapur
3y ago
Those of you who know me, I am a person who believes in healthy living. So, the important elements of my life are fitness, exercise, healthy recipes and of course loads of work and fun! I have always believed that looking good makes one feel confident. Good looks to me means healthy skin, fit body and clothes which are comfortable, yet smart. The post 5 Skin Care routine you must follow appeared first on Mom on the Run ..read more
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The New IRCTC SBI Card For All Your Travel Needs
Mom on the Run
by Anupriya kapur
3y ago
I still remember as a child, opening the window of the train, my hair blowing in the wind… as the trees, the hills and the paddy fields, whooshed by me. Well, wasn’t that an era! School life brings back memories of train travel with parents, uncles, aunts and cousins in AC compartments, where we, the younger one’s would fight for our turn to sit next to the window. Nose pressed against the glass, writing our names in frost with fingers…and the best part, food! The opening of parathas and mango pickle from foils, the aroma of chicken fries and the inimitable hawkers, who would sell delicious sw ..read more
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My latest discovery on how to make smart & instant payments
Mom on the Run
by Anupriya kapur
3y ago
Cash transactions have always had a way with me. Not that I had anything against digital payments, but just out of sheer habit, I would usually prefer the good old fat wallet for shopping…Until recently, when my college friend  nudged me, to go the cashless & the contactless way and introduced me to SBI Card Pay, a mobile payment solution. Just one tap of your Android smartphone on the merchant’s POS machine and your work is done! Zero contact, safe, quick, and extremely easy. It’s basically carrying your credit card on your phone and hence, you don’t have to carry your physical card ..read more
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Home – My Happiness Quotient
Mom on the Run
by Anupriya kapur
4y ago
Home is my happy place. It’s my ultimate headquarters for blogging, some meetings, quality time with my 12 year old and of course, creative thinking. It has been my perfect abode of peace, laughter, musings, some cooking and often…well, just nothing! You know you are home when you can lie on the couch, feet up and hair down, and drown yourself smugly in a world created by you! Therefore to me, my home is so much more than square feet, furniture, walls and shades! My home defines that island of happiness, of tranquility, where I can literally escape from the madness outside! So, needless to say ..read more
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Home – My Happiness Quotient
Mom on the Run
by Anupriya kapur
4y ago
Home is my happy place. It’s my ultimate headquarters for blogging, some meetings, quality time with my 12 year old and of course, creative thinking. It has been my perfect abode of peace, laughter, musings, some cooking and often…well, just nothing! You know you are home when you can lie on the couch, feet up and hair down, and drown yourself smugly in a world created by you! Therefore to me, my home is so much more than square feet, furniture, walls and shades! My home defines that island of happiness, of tranquility, where I can literally escape from the madness outside! So, needless to ..read more
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Setting the course of healthy lifestyle: Importance of complete protein and nutrition
Mom on the Run
by Anupriya kapur
4y ago
If you have been following my blogs, you definitely know by now that I am all for fitness and healthy lifestyle options and that naturally includes clean eating habits. However rude it might sound but unhealthy lifestyle choices and in-nutritious snacking is one of the reasons why the needle never moves for people who complain of stubborn weight. I have been a fitness enthusiast and runner for several years. Irony is, I am also a major foodie. So how do I balance these apparently contrasting characteristics of mine and yet manage to stay super fit, run ultra-marathons? I am always on the l ..read more
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Havells Freshia – A Breath Of Fresh Air!
Mom on the Run
by Anupriya kapur
4y ago
As we packed up the Diwali lights this year, Kabir was fervently telling me how he couldn’t wait to resume school and meet his friends. Dad and I were discussing how we could shed all the holiday weight with regular morning walks. I, more than ever, was honestly looking to get some productive writing done and step out to wrap up all the procrastinated chores. But as usual the blanket of haze over Delhi this time of the year morbidly washed down our plans. The capital city’s pollution had escalated to an alarming level and brought schools to a standstill till November 5th. Every newspa ..read more
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My Journey To Imbue
Mom on the Run
by Anupriya kapur
4y ago
It never ceases to amaze me that however things might change, basic human truths remain much the same. When I was a young girl, societal conditioning had me believing that no matter what I did, I was always less than perfect, I wasn’t only dealing with severe body image issues but also thought that there was something wrong with my vagina. Ever since I hit puberty, I thought my vagina was too dark and I started feeling miserable because of my periods, discharge and odour. As a result, I used to vigorously scrub myself until I started chafing and got wounded, not feeling clean despite that. I a ..read more
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Battling anxiety
Mom on the Run
by Anupriya kapur
4y ago
For more than two months now, I have been battling severe anxiety for various personal and work related reasons. Despite having dealt with post partum depression, I was yet again deeply ashamed of how I was feeling and internalised the whole thing. It took me a while to understand what was happening even though I found myself crying most of the time and stopped going to Crossfit, which I love to bits and is one thing that usually sorts my head.  If I was to describe simply how my days have been, it would be good and bad days. On bad days, I find myself holed up in my room, not leaving my b ..read more
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