Avoiding Health Misinformation: The Guide to Identifying False Fitness Influencers
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by bryce
7M ago
In an era where digital media has become the primary source of information, spotting falsehoods becomes as crucial as finding the information itself. This is especially true in the realm of health and fitness, where incorrect information can have dire consequences. In this article, we will explore the world of health influencers, how misinformation spreads within the fitness community, and how you can navigate this landscape to find trustworthy, reliable sources of information. The Rise of Fitness Influencers The advent of digital platforms gave birth to a new kind of celebrity: the fitness in ..read more
Visit website
A Comprehensive Guide to Healthy Eating Out
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by bryce
7M ago
In this fast-paced world, dining out is often a convenient and enjoyable option. However, frequent meals away from home can quickly lead to overconsumption of calories, sodium, sugar, and fat. Despite this, it’s entirely possible to maintain a healthy lifestyle while frequently eating out. This article provides a detailed guide on how to make wise food choices when dining out, helping you to stay on track with your healthy eating goals. 1. Pre-Dining Strategies 1.1. Know Before You Go Before heading out to dine, take some time to familiarize yourself with the restaurant’s menu. Many eateries n ..read more
Visit website
10 Effective Workouts To Kickstart Your Healthy Lifestyle Journey
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by bryce
7M ago
Embarking on a journey towards a healthier lifestyle can seem daunting, especially when it involves revamping your eating habits and integrating regular workouts into your schedule. However, with the right approach, motivation, and guidance, you can make this journey smoother and more enjoyable. In this article, we will provide you with a comprehensive guide on 10 effective workouts that can help you kickstart your healthy lifestyle journey. Whether you’re a beginner looking to enter the fitness world or an experienced fitness enthusiast aiming to revamp your regimen, this guide is for you. 1 ..read more
Visit website
The Worst Diets: 10 Eating Plans You Should Avoid for Health and Weight Loss
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by bryce
7M ago
In the quest for weight loss and improved health, it can be tempting to latch onto the latest diet trend. But not all diets are created equal. Some are restrictive, difficult to follow, and may even pose health risks. Here, we delve into 10 diets that experts advise against due to their potential for harm and lack of long-term effectiveness. 1. The HCG Diet Overview The HCG diet features a drastic calorie restriction to just 500 calories per day while using supplements of the hormone human chorionic gonadotropin (HCG). The HCG hormone, associated with pregnancy, has been erroneously linked to ..read more
Visit website
6 Easily Treatable Problems Affecting the Male Genitals
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by Keep Healthy Living
4y ago
Are you worried about going to the doctor about your genitals? Problems with your genitals can be embarrassing to talk about. But if something isn’t right, it’s important to know the cause and get it sorted before it has the chance to get worse. We’re here to help! Read on to learn about 6 common problems with the male genitals, and what to do about them. 1. Priapism Priapism is a prolonged and painful erection. This can even happen at times when you don’t want to have sex. This condition tends to affect men in their 30s the most. But it is treatable and you should get it treated right away. I ..read more
Visit website
How to Manage Your Gum Disease
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by Keep Healthy Living
4y ago
Those who have experienced it will tell you that suffering from gum disease may be among the worst experiences of your life. You will simply not be at your best until you have the problem treated. Also, known as periodontal disease or periodontitis, gum diseases is an infection of your gums that is brought about by the presence of bacteria in your mouth. This condition mainly presents itself through an inflammation around the tooth. You will begin to notice it by spitting blood every time you brush the teeth or also bleeding when you eat. If left untreated, gum diseases can lead to loss of tee ..read more
Visit website
Authentic Doctors V/S Quacks: Do You Really Know the Difference?
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by Keep Healthy Living
4y ago
Every year thousands of people all over the world die due to wrong medical consultancy, erroneous treatment and taking wrongly prescribed medications. The main culprits behind such incidents are unqualified medical practitioners, also known as quacks. They are expert manipulators armed with fake degrees and medical certificates. Doctors, as we all know, are a respected lot, who have worked hard and studied harder to earn their certificates and titles. And truly speaking, there is nothing worse than a quack doctor who impersonates the real doctor. In many cases, people living in Asian countries ..read more
Visit website
Top Picks for Meditation Location in the US for a Person with Disability
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by Keep Healthy Living
4y ago
Living with a disability is not always easy. But that does not mean you cannot live a fulfilled and enjoyable life. One of the best ways to overcome challenges is by cultivating a meditation practice. What is meditation? Most people think of meditation as sitting barefoot, legs crossed and chanting ‘ohm’ for hours. Well, this is far from what meditation actually is. Meditation is about paying attention and notice to your emotions without taking action. It’s about refocusing away from the self-indulgent patterns in your mind and taking back control of your thoughts. Contrary to a common misconc ..read more
Visit website
Treat Yourself at the Spa: 7 Health Benefits of Spa Treatments
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by Keep Healthy Living
4y ago
In the past five years, the number of spas has increased by 21% each year. Spa visits have increased from 56 million to 95 million a year as well. So why are so many people spending time and money getting pampered? Imagine a relaxing day getting massaged, sitting in a warm sauna, or rejuvenating after a facial. Afterward, your body and mind will feel relaxed and recharged. Keep reading to discover the seven benefits of spa treatments. After reading all about these benefits, you’ll want to schedule a day to treat yourself, too! 1. Dementia Protection Sitting in a sauna can actually help your m ..read more
Visit website
How Much Can CBD Really Help?
Keep Healthy Living – Health Blog – Current Health Trends Article Resources
by Keep Healthy Living
4y ago
Cannabidiol (CBD) is a popular natural remedy for treating many conditions. It is not psychoactive, making it a darling among many who are looking for solutions to their physical, mental, and other conditions. You have probably come across a lot of information online about the magic benefits of CBD, and you may be wondering what CBD can do for your health. Below are some conditions that CBD can help to treat. You can find more info here: https://vsavi.co.uk/pages/guide-to-cbd-products. It reduces chronic pain and inflammation If you are suffering from chronic pain like joint pain, neck pain, o ..read more
Visit website

Follow Keep Healthy Living – Health Blog – Current Health Trends Article Resources on FeedSpot

Continue with Google
Continue with Apple
OR