Chronic pain can make it almost impossible to get a good night’s sleep. And what’s worse is that poor sleep can exacerbate chronic pain. You can find yourself in a seemingly never-ending cycle. But don’t despair. Read on to find out how the right mattress could help you get some much-needed relief.  Do you have chronic pain? Feeling sore, but you can’t really explain what’s wrong? Failing to get any relief from common over-the-counter medicines? Struggling with exhaustion, frustration, and feeling a little helpless?   You could have chronic pain.  More than a third of UK adul ..read more

Are you tired of feeling like you have to choose between comfort and sustainability when it comes to mattresses? Well, now you don’t have to. Keep reading to learn more about how you really can ‘have it all’; making a positive impact on the planet while enjoying a good night’s rest – every single night.  The rise of sustainable living Many of us are trying to become a little more environmentally friendly, aren’t we? And the great thing is that even small changes can have a big difference. Perhaps you’re using public transport to get to work, instead of driving. Maybe you’re recycling mo ..read more

When it comes to technology, everyone wants to know about cutting-edge, futuristic artificial intelligence solutions. Or cool new robotics. Mattress technology is often overlooked, and not deemed to be ‘exciting’ enough. Yet the latest advances in sleep tech are more sensational than you may think!  A firm focus As scientists continue to learn more about the way the human body works – and as we all shift towards taking a more holistic view of our health and well-being – sleep has become a hot topic.  Sleep has been shown to have significant impacts on both body and mind. And in th ..read more

Struggling with feelings of stress and anxiety? Rest assured, you’re not alone. In fact, these conditions are so common that the NHS states that ‘everyone has feelings of anxiety at some point in their life’. But even though it’s incredibly common, none of us should have to suffer in silence.  While mental health is a complex area, it’s often said that one of the best ways to tackle stress and anxiety is to get to the root of the problem. This means understanding why you’re feeling this way.  What causes stress? There are many different causes of stress and anxiety. In some cases ..read more

Already sleeping pretty well? Great! But what if we told you it might be possible to sleep even better? What if we said that you could adjust your comfort level each night, for the best possible rest? If you’re ready to take your sleep to the next level, keep reading. We’ll walk you through the many advantages of adjustable mattresses, explaining how they provide a personalised level of comfort.  What is an adjustable mattress? When we talk about adjustable mattresses, we’re referring to any mattress that is suitable for an adjustable bed frame; a frame that features a series of hinges ..read more

Memory foam has become one of the most sought-after materials for mattresses today. Not only is it super comfortable to sleep on, but leading experts from around the world are praising memory foam for its ability to reduce pains and aches. Even the prestigious Journal of Orthopaedics and Traumatology notes that, in tests, ‘foam mattresses showed best results for low back pain’.  It’s almost like magic.  But where did this magic come from? How did memory foam enter the mattress market? And how has it changed the way we sleep? We answer all these questions – and more – below. So keep ..read more

From limiting distractions to setting small, bite-size goals, there’s plenty of advice out there on how to improve productivity. But at a time when more and more of us are worrying about carrying out our tasks with efficiency, we need to start thinking about the root of the problem: quality of sleep.  Want to be more productive and get more done throughout the day? It all starts with a good night’s sleep. Read on to find out how a comfortable, quality mattress could help you achieve your goals.  The productivity crisis Did you know that the UK is in the midst of a productivity cri ..read more

When it comes to mattresses, there’s no such thing as ‘one size fits all’. There’s no one single type of mattress that suits every person. Some people prefer a surface that’s a little harder, whereas others prefer to sink deep down into the material. But sometimes, neither hard nor soft is quite right.  Sometimes, you crave that soft, cloud-like feeling, but also want more support for your spine. Other times, your joints may be crying out for a softer surface, even though you prefer a firmer-feeling bed.  Are you tired of feeling like you have to compromise? Frustrated that you hav ..read more

When you think of a great mattress, you think of memory foam, right? Since the early 1990s, when viscoelastic polyurethane foam was first used to create an adaptable, mouldable mattress, memory foam has undoubtedly been the most talked-about mattress material in the UK. Memory foam has earned its status as being key to a good night’s sleep. But the truth is that memory foam is just the beginning. Think of mattresses as being like cakes. What’s the most important ingredient when baking a sweet treat? Sugar? Flour? Butter? It’s impossible to say, isn’t it? Because none of them works without th ..read more

Struggling with insomnia? It can feel quite isolating at times, but rest assured you’re not alone. It's estimated that a third of the population experience bouts of insomnia at some point, making it difficult to get a good night’s sleep. Insomnia can be frustrating, and it can have a significant impact on day-to-day life. But the good news is that a high-quality mattress could make a big difference.  What is insomnia? Everyone suffers from a bad night now and then. That doesn’t necessarily mean insomnia.  Sometimes, a bad night can simply be a one-off. Insomnia, however, is a reco ..read more