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Girl & Tonic
This is my space to write and is my raw, honest journey towards loving my..

I’m afraid a lot of the time. Scared, anxious, nervous, worried. In my mind, these are really all synonyms for fear in some way. We can ..read more

I often post about books on Instagram, and since I’m off Instagram right now a few people asked me to share what I’ve read and enjoyed ..read more

  Hi there, Over the last few years, I’ve been sharing my thoughts and feelings about going sober, leaving London, my experience of ..read more

Are Antidepressants Bad? Mental Health, Medication and Me I debate with myself every World Mental Health Day whether I want to add to the ..read more

, How to Make Sober Friends One of the questions I get asked most about not drinking is how to make sober friends. When I was drinking a ..read more

When enough is enough. I am on my way out of six months of depression. Or, at least, I hope I am. I hope that this colour I see in the ..read more

Welcome to The (Not) Drinking Diary Series. Today I’m chatting to Millie, writer, speaker and founder of my absolute favourite ..read more
How Sobriety Helped me Buy a House This week I picked up the keys for my new house. It is the first house I have bought, and I am very ..read more
Looking for Sober Greeting Cards? Introducing We Are In Good Co. EVERY TIME a birthday, engagement or other celebratory milestone is ..read more
Alcohol Free Life: How to Create a New (Sober) Normal I was driving home this evening and I started thinking about how different my ..read more

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