Self Defense Tutorials
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Self Defense Tutorials focuses on the everyday applications of martial arts for street self defense applications.
Self Defense Tutorials
9M ago
Self Defense Tutorials
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Self Defense Tutorials
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Self Defense Tutorials
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Self Defense Tutorials
1y ago
Skip knees are an awesome attack and doing 50 to 100 of them against a wall is a great warmup drill!
Self Defense Tutorials
2y ago
Self Defense Tutorials
2y ago