Three keys to manage stress like a Navy SEAL
Virginia TKD
by VirginiaTKD
6M ago
Talk with Chadd Wright, a former Navy SEAL, and he will tell you the following. We are talking about how I manage and have managed in the past stress anxiety and worry in my life.  What would you do if I tied your hands behind your back and tied your feet together and dropped you […] The post Three keys to manage stress like a Navy SEAL first appeared on Virginia TKD ..read more
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Immediate Action Drill for Parents
Virginia TKD
by VirginiaTKD
6M ago
In the military we drill for a lot of things….especially during general quarters (A condition of readiness when naval action is imminent) and we call them Immediate Action Drills (IADs).  These drills can be done with so many different scenarios.  For example, on all my instructor outings we discuss meet-up location and discuss exits and fastest […] The post Immediate Action Drill for Parents first appeared on Virginia TKD ..read more
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5 Lessons From a Navy SEAL
Virginia TKD
by VirginiaTKD
6M ago
While going through a course I learned 5 messages that changed me, and they can change you as well.  If you don’t know what a Navy SEAL is, he is an elite special operator of the United States Navy.  Lesson 1 – Remember ‘The Only Easy Day Was Yesterday’ Each and every day you should […] The post 5 Lessons From a Navy SEAL first appeared on Virginia TKD ..read more
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Top 10 Reasons to Take Martial Arts Classes
Virginia TKD
by Virginia TaeKwonDo
6M ago
1. It builds confidence One of the biggest advantages to taking martial arts classes is the way it makes you feel afterwards. A lot of people are not confident with their ability to protect themselves before they join classes. Martial arts classes will build confidence in yourself and ultimately mold you into a better person. […] The post Top 10 Reasons to Take Martial Arts Classes first appeared on Virginia TKD ..read more
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Sometimes You Need to Sink to Survive
Virginia TKD
by Virginia TaeKwonDo
6M ago
We have had 67 students quit or not renew their memberships since March 12. This number is more than a quarter of our current student base. We currently have five members who still have memberships but have not paid their tuition. This is a situation that doesn’t look so well right now. In second phase […] The post Sometimes You Need to Sink to Survive first appeared on Virginia TKD ..read more
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Practice Makes Permanent
Virginia TKD
by Virginia TaeKwonDo
6M ago
What one thing do winners do that tie everything together? It makes sense to encourage kids to go out and do something they love. Research shows that people are more satisfied when they do something that fits their personal passions. While it is impossible to be fascinated with everything, everyone is fascinated with something. With […] The post Practice Makes Permanent first appeared on Virginia TKD ..read more
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Lessons from a POW
Virginia TKD
by Virginia TaeKwonDo
6M ago
Let me tell you a story about Lanny Bassham. He was an Olympic marksman shooter in the 1972 Olympics in Munich. At just 25, he was already the youngest world champion in that sport and odds in favor to take the gold that year. He took silver instead. He had overheard some Russians talking about […] The post Lessons from a POW first appeared on Virginia TKD ..read more
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The Currency of Communicators
Virginia TKD
by Virginia TaeKwonDo
6M ago
On May 13, 2003, the United States Bureau of Engraving and Printing introduced a new twenty-dollar bill into circulation. The new bill incorporated advanced security features in an attempt to stay one step ahead of currency counterfeiters. New features of the bill included a thin security thread imbedded in the bill, ink that changes color […] The post The Currency of Communicators first appeared on Virginia TKD ..read more
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Sink or Swim
Virginia TKD
by Virginia TaeKwonDo
6M ago
You never know how far you can go until you are in over your head. We used to go to the beach all the time and when you are wading out amongst the waves you realize when you have gone just a little too far. That happens in life. You need to sometimes push the […] The post Sink or Swim first appeared on Virginia TKD ..read more
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Three Foot World
Virginia TKD
by Virginia TaeKwonDo
6M ago
Each and every day of our life we are all going to face challenges and life hurdles. They can range from your car not starting to great illness or anything in between. How you classify them will determine how your mind is going to go about tackling these challenges. Your level of success and happiness […] The post Three Foot World first appeared on Virginia TKD ..read more
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