This is a great four ingredient easy meal prep Keto salsa chicken recipe. This is the easiest recipe in the world and it can be used to prep other meals also.Okay, so I have to confess…..one of the main reasons I did not and “could not” eat healthy before was mainly because my lack of knowledge when it came to COOKING!!!!Yes, kind of important!!! Do you want to know what you are putting in your body? Then you better be making it at home! Another reason I had such a hard time was because I was always in a hurry! I woke up every single morning with GOOD INTENTIONS and did perfect till about 5 w ..read more

These baked zucchini fritters are one of my most popular recipes for a reason – they are full of healthy, cheap veggies but have enough goat cheese to make them creamy and a little tangy. They only have a few ingredients and are fun and easy to make. They are just different enough to be unique, but familiar enough to make over and over. Give them a try today!Happy Labor Day!  I hope you are all having a fun and safe holiday weekend.  Did you get a chance to work out in your garden? I didn’t, mostly because I don’t have a garden this year…but my neighbors did some work in their garden, and I go ..read more