Are Gummy Vitamins Safe After Sleeve Surgery?
Sleeve Center
by Admin
9M ago
Sleeve surgery, also known as sleeve gastrectomy, is a weight loss procedure in which a portion of the stomach is removed. The leftover piece is then formed into a tube or “sleeve,” leaving only enough at the end to fit into an average-sized banana. When paired with other lifestyle adjustments, the technique restricts both food and drink intake and can result in substantial weight loss. Patients often lose 10-20 pounds in the first two weeks following gastric sleeve surgery, and up to 60% of excess body fat can be eliminated in a year. What Exactly are Gummy Vitamins? Gummy vitamins are water ..read more
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10 Reasons Why You’re Not Losing Weight After Sleeve
Sleeve Center
by Admin
1y ago
Sleeve surgery is an effective weight loss option that has helped many individuals lose excess weight and improve their overall health. When performed by an experienced surgeon, sleeve surgery will lead to clear, measurable results. However, if you’re not losing weight as expected after gastric sleeve surgery, then the reason may be one of the following: 1. You’re not following the post-operation diet. After surgery, patients are given specific instructions for foods they should eat and foods they should avoid. The diet is specially designed to facilitate healthy weight loss and recovery. The ..read more
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How Weight Loss Surgery Helps With Gastric Reflux
Sleeve Center
by Admin
2y ago
Many patients diagnosed with gastric reflux may choose to undergo weight loss surgery to treat the condition. Though it usually isn’t the first or primary treatment option for gastric reflux, when other methods have failed, bariatric surgery may be the right solution. What Is Gastric Reflux? Gastroesophageal reflux disease (GERD) occurs when stomach acid flows through the esophagus back into the mouth, irritating the lining of the esophagus. It’s normal to experience acid reflux once in a while, but reflux that occurs multiple times a week is classified as GERD. Symptoms of GERD include: Burn ..read more
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9 Tips for Enjoying the Holidays After Sleeve Surgery
Sleeve Center
by Admin
2y ago
For many, it’s the most magical time of the year. But for recent sleeve surgery patients, it’s also the most tempting time of the year. Family get-togethers, office parties, and dinners are brimming with mashed potatoes, apple pie, cocktails, stuffed turkey, honey ham, chocolate, and so much more. So what’s the key to withstanding temptation and enjoying the holiday season? Here are a few tips. 1. Don’t skip meals. You might think skipping meals will give you permission to indulge at a party or dinner later on, but this is the path to rapid weight gain. Your body needs routine nutrition and if ..read more
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General Nutrition Guidelines After Surgery
Sleeve Center
by Admin
2y ago
Advancements in bariatric surgery have made surgical weight loss more effective and long-term. However, to realize the full potential of bariatric surgery, patients will need to eat a healthy diet and follow strict rules for nutrition. After Surgery Because the stomach is very sensitive after weight loss surgery, patients will need to eat small amounts of food slowly and carefully to prevent vomiting, obstruction, and stretching of the stomach pouch. Patients will also need to increase their protein intake to promote healing. Immediately after surgery, patients will be on a strict liquid diet ..read more
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Great Sources of Protein
Sleeve Center
by Admin
4y ago
Made up of organic compounds called amino acids, protein helps with muscle building and a variety of other important functions within your body, so it’s something you’ll want to get enough of on a regular basis. Luckily, there are many healthy, nutrient-rich, and often tasty food sources of protein you can include in your diet to get a steady influx of beneficial protein. Some of the most common food-based protein sources are mentioned below. Chicken Breast and Lean Beef A single roasted chicken breast will give you just over 50 grams of protein, as long as it’s skinless. In fact, 80 percent ..read more
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How Weight Loss Helps Heart Health
Sleeve Center
by Admin
4y ago
Being overweight or obese can significantly affect a person’s health in a wide variety of ways. When it comes to the heart, extra weight can place undue amounts of stress on this portion of the body, which means that the health of your heart will likely deteriorate until you lose the extra weight. If you’re thinking about losing weight, you might first want to know how weight loss can help heart health. How Obesity Affects the Heart When a person is overweight or obese, the heart can be adversely affected in many ways. For one, it will need to work harder, which puts more strain on the heart ..read more
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Beverages & Weight Loss
Sleeve Center
by Admin
4y ago
Liquids have more of an effect on your weight than you might realize. The effects, of course, vary depending on the type of beverage, and it is a big help if you can familiarize yourself with the ways in which beverages can interact with your calorie intake and metabolism. Beverage Components and Your Body Some of the research into how your body reacts to beverages has focused on components of the drinks. For example, green tea contains catechins, which may speed up — at least temporarily — your body’s ability to drop weight. The effect does appear to be short-lived, and you’d need to drink g ..read more
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Foods You Should Avoid When Trying to Lose Weight
Sleeve Center
by admin
5y ago
Losing weight is a goal that usually takes time and patience to accomplish. If you only need to lose 10-15 pounds, getting to the ideal weight will be easier than it is for someone who needs to lose upwards of 150-200 pounds. Among the most important aspects of losing weight is eating a healthy and portion-controlled diet. While it’s essential that you consume healthy foods every day, it’s also recommended that you avoid certain foods while you’re attempting to lose weight. Doing so should make it easier for you to lose weight in a timely manner. Foods and Beverages With High Sugar Content Lik ..read more
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3 Ways to Mentally Prepare for Weight Loss Surgery
Sleeve Center
by admin
5y ago
The decision to opt for weight loss surgery is usually one that comes after years of struggles to shed excess pounds for personal and health reasons that may include diabetes and severe sleep apnea. If this is a step you’ll be taking take time to get yourself mentally prepared for the procedure you’ve decided to undergo. Here are three ways to achieve this goal. 1. Have Realistic Expectations Just like diet and exercise won’t produce results overnight, neither will weight loss surgery. In fact, accumulated fluid from surgery may briefly result in some extra weight immediately after your proce ..read more
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