Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
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Amrita Bars was founded in 2012, based on Arshad's journey with using an allergy-friendly wholefoods approach to help his son recover from autism. Amrita bars are plant-based energy bars that are made with only of a hand-full of fruits and seeds. The bars are free of gluten, peanuts, dairy, soy, GMO and cholesterol. The bars are full of superfoods like chia, coconut and maca.
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
1M ago
Of all the available seeds on the market, sunflower seeds are by far the most popular and most beneficial for health because of their high nutritional value.
If you’ve ever tried eating unshelled sunflower seeds, you probably had the same thoughts as most people: “How do I eat these?”
Whether you scoop a handful into your mouth or eat each seed individually, it will take a little practice and mouth dexterity to eat them properly.
7 Ways To Eat Sunflower Seeds
Sunflower seeds are not only healthy and nutritious but also can be used in various recipes and meals. Here are 7 great ways to ea ..read more
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
1M ago
How Many Protein Bars Should You Eat a Day? Protein Bar Nutrition How Many Protein Bars Should You Eat a Day? What Happens If You Consume Too Many Protein Bars? Digestive Issues: Unhealthy Weight Gain: Nutrient Imbalance: Benefits of Protein Bars Muscle Growth Weight Loss Healthy Snack What Is The Best Time To Eat Protein Bars? Pre-Workout Energy Boost Before Bed How To Choose A Healthy Protein Bar Made with Natural Ingredients Less Added Sugar High in Protein Low in Calories Why Plant-Based Protein Bars are Better Than Whey Protein Bars Easier Digestion Fewer Allergens Hormones and Antibioti ..read more
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
1M ago
Why are overnight oats so popular? How to Heat Overnight Oats Heating using microwave: Heating using stovetop: How To Store And Reheat Overnight Oats Storing Overnight Oats: Reheating Overnight Oats: What Happens To Oats When Heated? Why Protein Oatmeal Is a Great Breakfast Frequently Asked Questions (FAQs) Can I heat overnight oats? Does the texture change when heated? What are the benefits of heating overnight oats? Are there any risks to heating overnight oats? Is it safe to eat oatmeal left out overnight? How long until overnight oats go bad? Can I use a stove to heat up overnight oats? I ..read more
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
1M ago
Can Protein Bars Make You Gain Weight? Answered What Are Protein Bars? Do Protein Bars Make You Gain Weight? Is It Okay To Eat Protein Bars Everyday? Which Protein Bar is Best For Weight Loss? What To Look For In Weight-Loss Protein Bars? Calories Per Serving Protein Content Total Carbohydrates and Sugar Content Fiber How Protein Bars Affect Your Weight Benefits Disadvantages How Many Protein Bars Per Day? When Should You Eat Protein Bars? Is It Okay To Eat Protein Bars Before Bed? Conclusion Frequently Asked Questions Can Protein Bars Make You Lose Fat? Why Are Protein Bars So High In Calori ..read more
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
2M ago
What Are Plant-Based Proteins? Are plant-based proteins healthy? How to get enough protein on a plant-based diet What to avoid in plant-based protein 1. Chia Seeds 2. Quinoa 3. Tempeh 4. Spirulina 5. Peas 6. Hemp Seeds 7. Lentils 8. Seitan 9. Beans 10. Soy Milk Frequently Asked Questions How can a vegan get 100g of protein a day? Can you get all your protein from plants? Which plant-based milk has the most protein? What happens if you eat too much protein? How to get 40 grams of protein without meat? Can I eat eggs on a plant-based diet? Conclusion
If you're following a vegan diet, you might ..read more
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
5M ago
Fueling Kids with Healthy Plant-Based Snacks
As parents, we want our children to grow up well-rounded and healthy, right? My journey with our eldest having been diagnosed with autism at such a young age has been a challenging but fulfilling one.
I’ve gone through a lot and found that supporting a plant-based diet helped him get better and feel better.
Why Choose Plant-Based Snacks for Kids?
Plant-based snacks have surged in popularity recently, especially amongst parents with children with autism, who confirm the health benefits their kids experience. Factors stee ..read more
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
9M ago
Hemp seeds are one of nature's most nutritious and versatile foods. Packed with essential nutrients and health benefits, they are truly amazing. Whether you are a health-conscious individual or just looking to add some variety to your diet, here are the top 10 reasons why hemp seeds should be a part of your daily routine.
1. Excellent Source of Plant-Based Protein: Hemp seeds are a great source of plant-based protein, making them a valuable addition to a vegetarian or vegan diet. They contain all the essential amino acids required by the body, making them a complete protein source.
2. Rich ..read more
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
1y ago
If you're dealing with IBS, you've probably heard of the low FODMAP diet. This eating plan can help alleviate symptoms for many people, but it can be hard to know what foods are safe to eat. Luckily, gluten free oats are a great addition to a low FODMAP diet!
What is a Low FODMAP Diet?
A Low FODMAP diet aims to minimize the intake of fermentable carbohydrates. These carbohydrates are known as FODMAPs, which stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. The idea behind this diet is to reduce digestive symptoms such as bloating, gas, and abdominal pain ..read more
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
1y ago
The ongoing pandemic has significantly impacted people's mental health, leading to anxiety, depression, and stress. The prevalence of chronic diseases such as obesity, diabetes, and cardiovascular diseases has been on the rise in recent years. Despite vaccination efforts, COVID-19 is still a significant threat. There is also the potential for new infectious diseases to emerge, which may become a public health concern. Climate change and environmental pollution can have adverse effects on health.
As we move into 2023, mental health still stays a top concern for a lot of people. B ..read more
Amrita Snacks | High Protein, Gluten Free, Superfood Nutrition Bars
1y ago
Are you looking to lead a healthier lifestyle but don’t know where to start? Reducing your intake of added sugars is a great place to begin. Studies have shown that cutting back on added sugars can not only make us feel better, but also help us manage our blood sugar levels. With the right strategies and a few simple changes, you can enjoy a life with "no added sugars".
Sugar is a major part of many people’s diets. We consume added sugar in everything from desserts to condiments and even in unsuspected places like canned vegetables and soups. Added sugar has become so common in our diets th ..read more