Recognizing the signs signaling the need for change in our lives is often the easy part.  It is the decision to move forward that requires commitment. Whether it’s a change in diet, healthier habits, changing a relationship, or organizing your space, taking the next steps for change requires commitment and tenacity. Others are quick to offer multiple ideas and lots of advice on how to make a change. We often feel like “it only was that easy.” What does it mean when you are ready for change?  How do you know you are ready for change? How do you know you are NOT ready for chan ..read more

  Creating and maintaining an organized living space for families with ADHD is key to peace of mind. Areas to help with organization and execution are a landing strip, command center, dedicated home office, and quiet space. Each area helps you focus, prioritize, and work effectively on your family’s needs.  These key areas are important for storage too. Landing Strip: A landing strip is a designated area near the entrance of your home where essential items like keys, wallets, and bags can be placed upon entry. It serves as a quick and organized drop-off point and jumping-off spot f ..read more

  Tax season often brings a sense of dread and confusion for many individuals. The myriad of forms, deductions, and deadlines can be overwhelming. With a simple, step-by-step approach to preparation and organization, your task will be less stressful and less time-consuming. Here are some practical tips and strategies to streamline the tax preparation process. Start planning with a calendar Tax season is officially in progress. There are two deadlines, the April deadline and the October deadline. If you know yourself to be a procrastinator, set your deadline. That deadline should be earl ..read more

  Spring is the perfect time to not only clean out our physical spaces but also to declutter our digital lives. From overflowing email inboxes to disorganized files on our devices, digital clutter can add unnecessary stress and hinder productivity. Here are five practical ways to help you streamline your digital workspace and create a more efficient and clutter-free environment.   Assess, prioritize, and plan The first step in digital decluttering is to assess your current digital landscape. Evaluate the organization of your devices, apps, and digital accounts and identify which ar ..read more

  Is it possible to use the change of clocks to move ourselves forward? “Spring forward” or the change to daylight savings time has become more of a challenge for all of us. We feel a sense of jet lag during the two weeks after we change the clock. Here are 5  tips to help us feel better and be more productive in the days ahead. Plan an earlier bedtime The change in the clock is something we can use to our benefit. Ease into the time change by starting your evening routines 30 minutes earlier. This is for us and our family. Turn your clocks ahead the Saturday in the later afternoon ..read more

  We live life at a fast pace, a pace that requires a high level of self-care. With everyone’s busy schedules, finding time and resources to invest in our well-being can be difficult. Thankfully, the technology has brought into existence a revolutionary solution: self-care apps. These digital options offer a variety of benefits that can elevate your self-care routine. Accessibility at Your Fingertips One of the most significant advantages of self-care apps is their accessibility. No matter where you are or what time it is, you can access a variety of wellness resources right from your s ..read more

    In today’s fast-paced world, it’s easy for families to feel overwhelmed by hectic schedules, piles of responsibilities, and the constant juggling of tasks and priorities. But staying organized during these busy times is crucial for maintaining harmony and well-being for everyone in the household. The good news is that with a few simple and practical systems, you can help your family navigate the chaos, foster a sense of order and balance, and work together as a team.   Your Family’s Centralized Command Center The foundation for staying organized is a centralized family cal ..read more

  Dark, cold, snowy, and rainy weather can take a toll on our emotional well-being during the Winter. Add to that the anxiety you feel as our world has become chaotic. Winter can be an emotionally challenging season for many.  As a certified professional organizer who specializes in working with ADHD clients, I’m here to help you navigate this Winter with strategies to find joy, stay organized, offer support, and have meaningful conversations that nourish your soul.   Start with your space Create a cozy and organized space in your home. Start by decluttering your surroundings ..read more

    As we enter the new year, it’s the perfect time to reflect, set intentions, and embrace the possibilities that lie ahead. Instead of the traditional New Year’s resolutions, many are turning to the practice of choosing a “Word of the Year” to guide and inspire their journey. I love the simplicity and beauty of this practice. I also want to share the thoughts behind the word that will be my compass for the year: “Reimagine.” Choosing Your Word of the Year Selecting a Word of the Year is a powerful practice that involves choosing a single word to reflect your intentions, aspiratio ..read more

  Many times a traditional planner or organizer does not meet your needs. It is too hard to add information, too cumbersome to carry with you, and too hard to pull up information. Thank you to my friends and colleagues on social media who have shared a multitude of non-traditional ways to keep on top of information, routines, and dates.   After serious reflection (I’m a traditional planner girl), the best non-traditional management system I have are my dogs. Milo and Wilson tell me what time to wake up, when to feed them when to go outside, when to vacuum, and when to go to bed ..read more