Men and Relationships Counselling Blog - Counselling for Men, Women and Couples
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Counselling and advice for men in a safe and supportive environment for help with relationships, depression, stress, anxiety, anger, conflict and more.
Men and Relationships Counselling Blog - Counselling for Men, Women and Couples
4y ago
The COVID-19 pandemic currently being experienced across Australia and the world is unprecedented and ever-evolving.
Managing safety during the COVID-19 pandemic is an essential part of the community’s health and wellbeing during this time.
Looking after our emotional wellbeing remains as important as ever as we learn how to adapt our lives.
At MRC we are here to help you maintain good psychological health and reassure you of how we are adapting our services.
Online or Phone Consultations
Self-isolating, working from home or limiting time outside is becoming commonplace.
Therefore, we are laun ..read more
Men and Relationships Counselling Blog - Counselling for Men, Women and Couples
5y ago
Can you picture a group of blokes talking about intimacy?
A rare occurrence!
At a recent Man Talk session here we all were focusing our attention on a subject that can seem a tad uncomfortable!
We began by discussing what intimacy meant.
Defining Intimacy
Being myself in relationship
Strong sense of trust
To be completely vulnerable
No judgment
Empathy, support and patience,
Experience activities together
Comfort
Honest and open
Mutual respect to share
Freedom to express
Beyond surface level
This brief video further outlines our discussion.
Intimacy isn’t always straight forward.
In our discu ..read more
Men and Relationships Counselling Blog - Counselling for Men, Women and Couples
5y ago
In a recent Man Talk session the blokes shared their thoughts about whether it’s possible to be stoic, tough and vulnerable.
Watch the video below for a summary of our discussion.
Then read on for more information about men being tough, stoic and vulnerable.
Let’s expand on all this a little!
What does tough mean?
Making the right decisions under uncertainty and distress requires all of us to be tough and strong at various times in our lives. This kind of toughness includes being:
Composed
Clear-headed
Stable in the midst of uncertainty
Resilient
Competitive
Able to Negotiate
Mentally stron ..read more