I found this helpful video on youtube and thought I should share
Happiness | Reddit
by /u/TheLonelyStoic1
2d ago
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Little Misfortune Episode #1 - Eternal Happiness Quest
Happiness | Reddit
by /u/Old-Establishment768
2d ago
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Everyday habits that are making you hate yourself
Happiness | Reddit
by /u/ParadigmShift007
4d ago
we all have this negative voice in our heads whose only job is to remind us of our mistakes and the things we’re not good at. But what if I told you that this voice is not you? This voice is basically the result of habits that you’ve picked up over time without even realizing it - habits that are making this inner critic louder and louder. One of those subtle habits is Carrying a False Persona. Maybe you are someone who acts differently at work or online. Maybe you act funnier or more adventurous because someone once told you, ‘You’re funny’ or they would love to hang out with you. Or you mig ..read more
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A new study shows that knitting is beneficial for people living with mental health issues. Knitting is described as a way of bringing a sense of calm and giving life structure.
Happiness | Reddit
by /u/roamingandy
4d ago
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Venting about a source of anger is not effective at reducing rage, new study suggests. What works to reduce anger is lowering physiological arousal, like deep breathing.
Happiness | Reddit
by /u/roamingandy
1w ago
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New study further shows the negative effect social media algorithms are having on individual and societal health. Posts likely to go viral amplify societal threats, fuel moral panics and increase expressions of moral outrage.
Happiness | Reddit
by /u/roamingandy
1w ago
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Logging On to X Associated With Immediate Drop in Positive Emotions | Frequenting the social media platform is associated with a drop in positive emotion and a surge in outrage.
Happiness | Reddit
by /u/roamingandy
1w ago
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What is the reason behind people preferring to feel empty inside instead of being happy?
Happiness | Reddit
by /u/atmaninravi
1w ago
There are different types of people. One who are trying to be cheerful, happy, laughing. Their life is the life of achievement, success, pleasure. This is ephemeral. This is momentary. But there are some people who prefer to move from a state of pleasure to a state of peace. They like this emptiness because this emptiness is peace. It's the very foundation of happiness. They live with contentment and fulfillment. They experience eternal bliss, that forever flows. Not pleasure that comes and goes and this is a choice. We can choose success and achievement, pleasure, wealth, name and fame. All ..read more
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People worship celebrities to compensate for personal or social defects, so poor mental state is related to celebrity worship. There is significant correlation between social anxiety and celebrity worship. Idolising celebrities is bad for mental health.
Happiness | Reddit
by /u/roamingandy
2w ago
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I dont have long to live due to pancreatic cancer. But here i have written the answer to depression and the discovery of happiness. please discuss. thank you.
Happiness | Reddit
by /u/harryjlvg
2w ago
Why be happy and defeat depression with no afterlife?: With no afterlife or “reason” for being here, we are left with life as it lies before us preceding the opportunity we get to choose to interpret its results. The possibility for any event to occur is best described by a system of mathmatics that is near-impossible for both the layman and the genius to comprehend. The metaphysical reasons for these mathmatics is a debate that, while philosophically enjoyable, is ultimately unawnserable. But the impossibility of the existence of an answer is why we should be content with our “reason” for ex ..read more
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