This post contains affiliate links to help you choose the best setting goals planner. #1. Full Focus Journal If you’re looking for one of the best setting goals planner on the market, the Full Focus Journal by Michael Hyatt is definitely one to consider. The 90-day setting goals planner is specially designed to help you achieve your goals and stay focused throughout. This isn’t your average goal planner – it’s designed for and used by high-achievers. Over 100,000 people have chosen this as their go-to planner, so what is it that makes it one of the best planners on the market? Who is Michael H ..read more

This post contains affiliate links to tools and resources for easy ways to relieve stress at home. While it is not uncommon to experience stress, possibly even on a daily basis, it is also possible to find relief. Read on for some natural ways you can get relief from stress in the comfort of your own home. Start By Avoiding These Unhealthy Methods Before you start looking at the healthy ways to relieve stress at home, you should start by avoid unhealthy ways of dealing stress. While these habits might seem like they are helping, you are actually heightening your stress overall. Make sure ..read more

This post contains affiliate link to resources to help you learn how to worry less about things you can’t control. How to Manage Toxic Worrying Identifying toxic worry is one thing but learning how to worry less about things you can’t control is entirely another. When you’re gripped by worry, it can be really difficult to switch it off. This is especially true if you’ve been dealing with toxic worrying for a long time. So, how can you manage toxic worrying? Read on to discover some of the best strategies you can follow. End Toxic Worry! Transform  worry into personal power & star ..read more

One of the best skills we can learn is how to cope with crisis. Karen was thrown into crisis mode when her husband was hospitalized and diagnosed with covid19. Suddenly, her world turned upside down and she was faced with shifting priorities and a new reality.  Mary’s husband announced her was leaving her for some else after 25 years of marriage.  Diana got 30 days notice that she was being let go after 15 years of working in her “stable” job.  All these women had to learn how to cope with crisis. A personal crisis can look differently for different people. You may be ..read more

Parenting, Working and Teaching: Steps to Help You Do All Three Who else wants tips on how to work at home with kids? The coronavirus outbreak has meant that millions of parents across the globe are facing the impossible task of being a parent, worker and teacher.  Raise you hand if you are one one them!  (…or if you are an aunt, best friend or grandma helping with the parenting and remote teaching!) Getting through your day is difficult enough when you’re trying to work from home with the kids. However, when you also have to home school them at the same time, it can prove to be a re ..read more

The post contains affiliate links to help you create a comfortable and productive workspace and minimize working from home stress. As convenient and beneficial as working from home can be, it can also prove to be damaging to health and productivity.  Working from home stress is the new epidemic that is threatening the health of so many women. The trouble is, up until now, you’ve associated your home as a space for relaxing. So, it can be difficult switching to a more productive mindset when you’re in the comfort of your home. The good news is, there are ways to minimize working from ..read more

This post contains affiliate links to help you find the best stress relief bath products to destress and unwind. Are you sick and tired of feeling stressed all the time? Do you find that you have a lot of stress randomly throughout the day? If so, it is time to do something about it. There are a wide range of natural remedies that can help with stress. You can start with eating right and making sure you get enough sleep at night.  You can also try using aromatherapy with herbs and essential oils. If you want to try aromatherapy, below are some of the best stress relief bath products ..read more

The post contains affiliates links to the best gift ideas for women. Giving a woman a luxury beauty gift is giving her the gift of great skin, healthy hair and radiant beauty. There are all sorts of things that you can get. You can find travel sized beauty items or regular size. You can get them with or without SPF ranging from 10 all the way to 50 or higher. There’s something for every budget, too. You can find gifts that are priced for under $25 or for $200 or more. Makeup – Best Gift Ideas For Women One of the categories that you’ll be able to find some of the best gift ideas for ..read more

This post contains affiliate links to help you make walking for mental health part of your self-care routine Many people talk about walking to help burn calories and fat, improve their heart health and overall physical health, but don’t forget it is amazing for your mental health as well. Here are some ways you can actually improve your mental health just by walking. It Helps to Release Endorphins First of all, any form of exercise is going to help release endorphins, which are the happy chemicals in your brain. When you walk, you almost instantly start feeling happy and feel a weight come off ..read more

This post contains affiliates links to products that help you implement effective ways to get rid of stress. When you become aware of just how bad the impact of stress is in your life, it’s almost like discovering a spider in your home. You want it gone – yesterday! You don’t want to live another second with it in your life, so you frantically begin searching for a solution. There are ten easy ways you can fix the stress levels in your life – take it down a notch. Not every area of your life will result in the same amount of stress. Some will be worse than others. But you can take a whole life ..read more