A Normalized Bar On A Dysfunctional State Of Being Does Not Equal Wellness
Confident Rider – Fear Less. Ride More.
by Jane Pike
1M ago
A couple of decades back when I was studying health science, my class group was told a story about peanuts. Peanuts are prone to a black growth called aflatoxin, which you can also see on occasion on the inside of a capsicum or bell pepper. The government had a percentage that the peanuts had to […] The post A Normalized Bar On A Dysfunctional State Of Being Does Not Equal Wellness appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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A Normal Amount Of Discomfort
Confident Rider – Fear Less. Ride More.
by Jane Pike
1M ago
This week, I’ve been reading lots of articles about women in the wild. Adventurers, hikers, campers, who set out to the mountains and forests in solitude, setting up their camp at night and sleeping where they land. In my mind, these women are intrepid and fearless. Their bodies, expanded and spent by the fullness of […] The post A Normal Amount Of Discomfort appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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On The Search For Better Ways, The Process Of Remembering, & To Horses, Who One & All Are Saints
Confident Rider – Fear Less. Ride More.
by Jane Pike
1M ago
These last few days, as life sometimes demands of you, I’ve spent many more moments than planned away from my computer and from work. For the most part, I restrict my playtime on social media. I have a chrome extension on my computer that blocks my Facebook news feed, only allowing access to pages and […] The post On The Search For Better Ways, The Process Of Remembering, & To Horses, Who One & All Are Saints appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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Your Body May Be Expressing Things Your Mind Is Choosing To Be Blind To
Confident Rider – Fear Less. Ride More.
by Jane Pike
2M ago
Sometimes, our body is expressing things that our mind is choosing to be blind to, a constant tap-tap-tapping at the door of our consciousness of situations or circumstances in our external reality that need to change. If we’re unable to sit with these problems and address them, then it’s unlikely we’ll experience changes beyond small, […] The post Your Body May Be Expressing Things Your Mind Is Choosing To Be Blind To appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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You Don’t Need More Information, You Need More Experiences
Confident Rider – Fear Less. Ride More.
by Jane Pike
2M ago
One of my mentors once said to me, Jane, people don’t need more information, they need more experiences. She was referring to the movement work I teach; how the benefit, the transformation is in the doing of the work, not the knowing of the work. This is a challenge that I’m presented with frequently; providing […] The post You Don’t Need More Information, You Need More Experiences appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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But What If That’s Just The Way You Are? Conversations On Energetic Adjustability
Confident Rider – Fear Less. Ride More.
by Jane Pike
2M ago
But what if this is just the way you are? Energetic adjustability is a big conversation amongst riders, and an essential skill in being able to meet your horse’s needs and be a clear and effective partner. We can think of our usual mode of operation- whether than be quiet, loud or anything in between- […] The post But What If That’s Just The Way You Are? Conversations On Energetic Adjustability appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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Starting Saffy Under Saddle: Lessons In How Fast To Take Things
Confident Rider – Fear Less. Ride More.
by Jane Pike
2M ago
This is Saffy. Some of you will have seen her pop up every now and then on my page, but for the most part, she’s been quietly busying away in the background doing what she does best- telling the other ponies of their rightful position in the paddock, eating grass and taking her position of […] The post Starting Saffy Under Saddle: Lessons In How Fast To Take Things appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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Exploring Movement Arcs {Video}
Confident Rider – Fear Less. Ride More.
by Jane Pike
2M ago
Movement arcs are patterns of movement that the body follows when its moving in the parasympathetic nervous system. They are based on the understanding that HOW the body moves is different between the fight flight and parasympathetic nervous system states. Differences that are observable. Differences that allow us to create new pathways of movement that […] The post Exploring Movement Arcs {Video} appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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On Letting Yourself Have The Experience
Confident Rider – Fear Less. Ride More.
by Jane Pike
2M ago
Do you want to do some filming this afternoon? My husband calls out kindly to me. Yes, I reply, a note of resignation in my voice. I love my pony; I love chattering about my work but I really do not like The Filming. Especially the type of filming that means I’m riding my lovely […] The post On Letting Yourself Have The Experience appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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I Dissent: A Letting Go Of Old Patterns
Confident Rider – Fear Less. Ride More.
by Jane Pike
2M ago
The post I Dissent: A Letting Go Of Old Patterns appeared first on Confident Rider - Mindset, Movement & Nervous System Regulation for Equestrians ..read more
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