Why Are We Still Talking About Male And Female Power?
Life Alchemy
by Anne Whitehouse PhD FRSA
2y ago
One thing I get asked a lot in my work is this — why am I still talking about male power and female power in respect of men and women when a) we all have a mixture of both, and b) we shouldn’t be tying particular qualities to particular genders of people? Surely we should just be focusing on true freedom for all to be who they are? Well that’s a very good question, and it deserves an equally good answer. Let me explain like this… Say I want to get to London by train. People tell me I’m in Birmingham, so I believe I’m in Birmingham. So I go online and buy a ticket from Birmingham to London. I g ..read more
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The Day That Changed Everything For Female Power
Life Alchemy
by Anne Whitehouse PhD
3y ago
March 14th, 2018 was a day I’ll never forget.  I was attending a big meeting in London. Nothing unusual there… However, this was the first time in my life that I spoke up easily, feeling confident to be myself, holding the attention and commanding the room. It was the usual thing –  about 80% men all hogging the spotlight – interrupting any woman who tried to get a word in edgeways. But this time, my experience of it was completely different. In the past, I’d have been pretty much invisible. Wanting to participate and shine, but not being able to speak u ..read more
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The Day I Discovered My Voice
Life Alchemy
by Anne Whitehouse PhD
3y ago
One fateful day in March 2019, something amazing happened to me. I’ll never forget it. I was attending an entrepreneurs’ workshop in London. Nothing unusual there. However, this was the first time I put all my power voice techniques into practice ‘in the field’. As every scientist knows, a theory is just a theory until it’s put to the test in the real world! As I went in to register, I quickly pulled in my power, shifted my focus, and felt that satisfying sensation of safety and entitlement slip into place. Instead of struggling to say anything, playing with my coffee spoon, frustrated with my ..read more
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Pulling Back My Audiobook Power – Finding My Voice
Life Alchemy
by Anne Whitehouse PhD
3y ago
  It was a freezing January day, and I found myself hurrying down Baker Street in London, eager and yet nervous.  Today was the day when I would start recording the audiobook of ‘Pull Back Your Power’.  Now, it is absolutely true that I have done more webinars than I can remember, and recorded so many meditations and subconscious healings that I can do them in my sleep (well almost!).  But this was different. The most stressful, agonising and awful experiences for me at school were in English lessons.  Could I do English on paper.  Absolutely!  Could I read a ..read more
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A Summer Solstice Clearing Ritual
Life Alchemy
by Anne Whitehouse PhD
4y ago
  We evolved very much attuned to the energies of our planet, phases of the moon and the cycles of the sun. These subtle effects still influence us today, our mental energy, the energies of our bodies, whether we realise it or not. Aligning my mental intentions, my goals and my actions with solstices and the equinoxes is something I find not only very powerful, but also satisfying – because it’s a deep acknowledgement and connection with our ancient past. Doing this is one of the first deeply empowering things I did, right at the beginning of my journey and it’s something I still like to ..read more
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POWER OVER FEAR – Free Online Empowerment Group to Release Fear
Life Alchemy
by Anne Whitehouse PhD
4y ago
Only a couple of weeks ago I was busy getting the message out about my book, Pull Back Your Power, and organising to give talks to groups of women.  I was so enthusiastic and elated that finally I could get this vital knowledge out into the world and help many women break free of limitations. Alas, how quickly things do change. Now, I’ve put the women’s empowerment mission aside to address a much more urgent need.  Namely, the fear and anxiety which is in danger of undermining all of us. This is a time to offer our skills to anyone who needs help in this crisis. I’m doing this by offering a ..read more
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3 Steps to Reducing Fear of the COVID-19 Coronavirus
Life Alchemy
by Anne Whitehouse PhD
4y ago
As coronavirus (COVID-19) continues to spread, many people are feeling powerless, unsafe and downright terrified about what may be coming.  We want to take action, to take back control, but we don’t know what to do.  So our fears magnify, making us less rational, and this puts added stress on our bodies at a time when we all want to be strong. Fear itself is very like a virus. It replicates, and it passes from person to person.  Fear breeds panic. This not only undermines us as individuals, but also sabotages the mechanics of society, which now more than ever needs to be efficient. However, if ..read more
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Freedom From ‘Not Good Enough’
Life Alchemy
by Anne Whitehouse PhD
4y ago
Are you one of those people who deep down just don’t feel good enough? The fact is that many of us spend our lives putting ourselves down, dismissing our achievements, and pushing ourselves mercilessly. I certainly did this for most of my life. Far from making us more successful, this only has the effect of ramping up our stress and undermining our wellbeing – and of course in the long run, this greatly reduces our fulfilment in life and our achievements. So why is this the case?  On what basis are we measuring ourselves? Well, as ever, it is the subconscious mind which decides these things fo ..read more
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Creating A World Of Authentic Power, Not Brute Force
Life Alchemy
by Anne Whitehouse PhD
4y ago
So here we are on the brink of a new decade, and looking back the last year has been pretty challenging to say the least.  The conflict and division in society and in politics has come into sharper and sharper relief.  What should have been civilised debate, in civilised society, has instead become more and more abusive, more personal and frankly vicious.  But why is this? Power – it’s a word we use so much in so many contexts, but what does it really mean? My definition of power is ‘the ability to create change’. If you have power you feel safe and can create the changes you need in your life ..read more
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Don’t Be A Battery!
Life Alchemy
by Anne Whitehouse PhD
4y ago
There’s a lot of talk about having healthy boundaries, and usually we think this means standing up for yourself, not behaving like a doormat and things like that. However these things are just the tip of the iceberg.  When you realise that you are connected energetically to everyone and everything around you, this adds another dimension to your understanding. Over the last few years, as I’ve investigated the way women interact energetically in the world, I’ve come to realise that we are undermined more than anyone realised. Much more! Boundaries are the place to start putting this right ..read more
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