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ME/CFS Self-Help Guru
Holistic coaching, supporting and empowering people with ME/CFS, Fibromya..
Life lessons from travel and chronic illness When I was travelling in Africa in my early twenties on a very tight budget (pre-chronic ..read more
ME/CFS Self-Help Guru by Me/cfs Self-help Guru - 2w ago
Try out a week of my new membership program for FREE Although my energy has been pretty low recently, I still find myself inspired to ..read more
ME/CFS Self-Help Guru by Me/cfs Self-help Guru - 3w ago
This week I’ve been taking part in Tara Brach’s radical compassion challenge. I haven’t kept up with all of it, but I’ve been ..read more
It’s taken me a while to get there but this is the last of a series of blog posts I’ve been writing, about the easy ways we can all ..read more
I’ve been struggling recently, as I often do during the winter. Along with the physical dip I often find my brain chemistry affected, ..read more
To all my fellow spoonies who are facing a challenging couple of weeks: It sucks that you’re going to have to say ‘No’ more often ..read more
My low functioning, following my move and the autumn season change is dragging on now and along with poor functioning my motivation is ..read more
This masterclass is for you if: You struggle with pacing and managing family visits What you have to miss out on gets you down You get ..read more
ME/CFS Self-Help Guru by Me/cfs Self-help Guru - 3M ago
There are so many challenges of the holidays, not the least, is the temptation to eat lots of lovely food that’s sure to flare gut ..read more
For me, being positive when I can is empowering. I know that it helps me create a better life for myself despite chronic illness. I’ve ..read more

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