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Chronic Mom Life | Balancing Mind, Bo..
My name is Marya and I live in Florida with my husband and three of my yo..
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  As a mom with chronic illness, I’ve come to understand that body, mind and spirit are deeply connected. For example, stressful ..read more
  If you live with chronic pain, you’re probably all too familiar with chronic pain flare up days – when the pain that you already ..read more
I’ve seen a couple of blog posts recently trying to make a case that self care is selfish. (Not linking to them because as part of my ..read more
Self love has become a major buzzword in recent years. Some might consider it a sign of selfishness or narcissism and while that may be ..read more
Did you set a resolution to start journaling this year but have fallen behind already? No worries, I’ve created some February Journal ..read more
Yoga has amazing healing power that’s available to anyone willing to try. I began my practice in 2011 after my dystonia diagnosis and ..read more
This is my second holiday season since I got diagnosed with ulcerative colitis in 2018. It’s still kind of raw. I grew up on a lot of ..read more
If you’re looking for some comforting Christmas gift ideas that you can request from family and friends (or gift to a friend with ..read more
Food as medicine…it’s not a crazy idea. It’s become my reality over the past year after my ulcerative colitis diagnosis. For years ..read more
  Many of us have an ongoing list of books that we want to read, but then life happens and we never get around to it. I’m certainly ..read more

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