Dry Skin Brushing: Reduce Pain, Brain Fog, Fatigue & Much More!
FibroMapp - Fibromyalgia, CFS/ME Blog
by Alyssa Reid
5y ago
Chances are you might have heard about all the amazing benefits of dry skin brushing in regards to reducing cellulite.  However, this ancient practice used in Rome (and still used today in Scandinavia, Russia and other places), can actually help reduce pain, brain fog, fatigue and much more! It also helps blood and lymphatic circulation and has many other positive attributes…and well…just feels great!* It’s Not Another Fad. Honest… And no…it’s really not ‘just another fad’.  Skin brushing/exfoliation has been done for thousands of years in many different cultures from Romans to present day Sca ..read more
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Magnesium Deficiency: Pain, Headache/Migraines, IBS & Much More!
FibroMapp - Fibromyalgia, CFS/ME Blog
by Alyssa Reid
5y ago
Struggling with pain? IBS? Heart palpitations? Fatigue?  What about headaches and migraines? Perhaps you’ve been diagnosed with fibromyalgia and/or CFS?   Believe it or not, these are all classic symptoms of magnesium deficiency.  Would you believe that  80% of Americans are deficient in magnesium? Do You Have Fibromyalgia or CFS Really?  Or Could it be a Magnesium Deficiency? So, I have to ask, is magnesium deficiency (and other nutrient deficiencies) possibly one of the root causes of fibromyalgia, CFS/ME and many other conditions and symptoms? What Does Magnesium Do? Magnesium is one of ..read more
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