Hangry Woman
1,175 FOLLOWERS
I am Mila Clarke-Buckley, a food writer, author, stigma slayer, and more. Living with diabetes sucks. So let's talk about food, self-care, and diabetes topics that sometimes feel like they're off-limits. This is an open and safe space for you.
Hangry Woman
1w ago
My Diabetes-Friendly Eggplant Moussaka is a perfect and filling meal! Layers of tender roasted eggplant enveloping a savory medley of lean ground beef, aromatic herbs, and rich tomato sauce, all smothered in a velvety bechamel sauce and sprinkled with crispy breadcrumbs.
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Hangry Woman
2w ago
"Explore a mouthwatering, diabetes-friendly blueberry smoothie recipe featuring antioxidant-rich ingredients and low-glycemic options. Enjoy this refreshing blend to support your health goals with every sip."
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Hangry Woman
2w ago
Indulge in a savory delight with our Zucchini and Tomato Frittata recipe, specially crafted for those mindful of their blood sugar levels. This delectable dish combines grated zucchinis, diced red onions, and juicy tomatoes with a blend of spices, all bound together in a fluffy egg mixture. Bursting with flavor and packed with nutrients, this frittata offers a satisfying meal while keeping blood sugar levels in check. Perfect for a hearty breakfast or a light dinner, it's a delicious way to nourish your body and satisfy your taste buds.
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Hangry Woman
2w ago
Embracing a positive body image isn't about achieving some idealized version of perfection. It's about embracing your body for all that it is – scars, imperfections, and all. It's about shifting the focus from how your body looks to what it can do. Your body is a marvel, capable of incredible things, and it deserves your love and appreciation.
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Hangry Woman
2w ago
Here are things I look for in a diabetes-friendly salad dressing. Learn about low-carb ingredients, fat-free versus full-fat choices, and explore store-bought dressing brands.
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Hangry Woman
1M ago
Mila's account highlights the complexities and barriers that individuals with chronic illnesses often face when navigating the healthcare system, emphasizing the need for improved accessibility and understanding of patients' needs.
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Hangry Woman
1M ago
Torres's life took a drastic turn two years prior to the interview when she lost vision in her right eye and suffered low vision in her left due to a detached retina, exacerbated by stress, high blood sugar, and blood pressure.
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Hangry Woman
1M ago
We know movement is good for overall health, but for people with diabetes and chronic kidney disease, exercise can provide a great deal of benefits.
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Hangry Woman
1M ago
Your Diabestie discusses preventative healthcare and the importance of proactive measures to prevent chronic lifestyle diseases.
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Hangry Woman
2M ago
In this episode of Your Diabestie, Mila discussed the multifaceted nature of diabetes, including its causes and symptoms, and highlighted the different types of diabetes and their management strategies. She emphasized the importance of recognizing warning signs and seeking appropriate care and support. Mila shares advice on making small lifestyle changes to impact blood glucose […]
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