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PTSD – Accepting, Coping, Thriving
PTSD, Post Traumatic Stress Disorder, is a way of life for me and many ot..
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Universities are starting to publish articles on PTSD, of course CPTSD is not mentioned because it is not yet an “official” diagnosis ..read more
A new year, a new beginning, the same pain and the same challenges.  I laughed when a teacher at church shared that he does not make New ..read more

I enjoyed Christmas this year.  That was my goal.  I succeeded.  However, recovery takes time.  I spent the days after Christmas at ..read more
Forgiveness is a tough subject partly because of what I believe the mistaken belief that forgiveness means letting an abuser back into your ..read more

Such an awesome word.  Sounds something odd and weird.  In a sense, it is.  It is our brains ability to change.  Scientist are learning ..read more

Resentment is an emotion that puzzled me.  Was it a hiding emotion that hid other emotions?  It was linked to bitterness but some how ..read more
I get frustrated with doctors.  They hear I have PTSD, suddenly every ache and pain is stressed caused.  Sometimes it isn’t.  My leg ..read more
My counselor did not warn me when he helped me reconnect to emotions that these pesky things are messy, sneaky, inconvenient and down right ..read more

Have you ever noticed that the Holiday’s arrive at the same time? The drama remains the same from year to year? The unreasonable ..read more
PTSD – Accepting, Coping, Thriving by Weareonebyruth - 2M ago

“Self love is not selfish. Self love is actually a very selfless contribution to the world. It releases others from the expectation to ..read more

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