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Talkspace Online Therapy Blog - PTSD
Therapy for how we live today
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Panic attacks, nightmares, intrusive thoughts, depression, and insomnia are all common symptoms of PTSD, but one of the most ..read more

Where were you on 9/11? We all have our own story. Maybe you watched the news unfold on TV in your college dorm room, shaking and sobbing ..read more

Haunted by nightmares — unable to shake memories of explosions, death, and visions of war — veterans can struggle with these images, ..read more

Where were you on 9/11? We all have our own story. Maybe you watched the news unfold on TV in your college dorm room, shaking and sobbing ..read more

Pivotal historic events from centuries past like wars, famines, and genocide can seem far removed from our daily experience. Many believe ..read more

When I got to work that morning, I had to stand to keep myself calm. I couldn’t sit down. I couldn’t concentrate. My vision was blurred ..read more
We’ve come a long way in our understanding of post-traumatic stress disorder. From the early designation of “shell shock” for ..read more

Oh, the internet. Home of cute cat videos, sarcastic memes that make us cackle, social media to engage with anyone anywhere, and lightning- ..read more

Your palms sweat. Your heart races. You don’t remember where you are — are you here, now, or back in another, scarier time? This is a ..read more

Giving birth can be one of the biggest events in a person’s life, and it’s a loaded experience. Everyone has expectations about what a ..read more

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