Announcing Beyond the Bump Parent Group and Events!
Doula du Nord
by douladunord
4y ago
I’m so thrilled to announce that I’m teaming up with Dr. Anastasia of Beyond Family Chiropractic to host parent groups and other events! We will begin hosting events in January. Parent groups will be the 1st and 3rd Friday of each month, along with the last Saturday. They will run from 11 am to 1 pm, and will be at Beyond Family Chiropractic in Bloomington. There will be a theme for the first Friday of each month. Anyone is invited to attend – those who are pregnant, postpartum, or parenting and those who love someone who is. There will be toys for toddlers/older children, and we have the opt ..read more
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You Don’t Have to Enjoy Every Moment
Doula du Nord
by douladunord
4y ago
“Enjoy every moment.” It’s a phrase most parents have heard. Whether it’s by a total stranger touching your pregnant belly at Target, a well-meaning friend or family member over the holidays, or a meme doing the rounds on social media… it’s often unavoidable. And it seems to be everywhere.  The goal of this phrase is to remind you that life is short and your kids will only be small for so long. But do parents really need to be reminded of this? It’s an ever-present thought in our heads. What good does this phrase really do? Here’s a common scenario: you’re in the checkout line at the grocery ..read more
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Six Zero Waste, Earth-Friendly Changes for Families
Doula du Nord
by douladunord
4y ago
Many families are looking into ways that they can change their habits to prevent waste and be more Earth-friendly. Here are some ideas to get you started on a path towards zero waste and a healthier planet! A couple of notes – I recognize that accessibility is an issue for many when it comes to affordability and access to products and that each family has different priorities. Some of these options may not be available (or desirable) for everyone, and that is okay. I encourage each family to look at their own habits and lives and choose what works for them. I also recognize that a large par ..read more
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Guide to the Minnesota State Fair with Kids
Doula du Nord
by douladunord
4y ago
It’s that time of year again… time to load up the family and gorge ourselves on fried food with hundreds of thousands of our closest friends. That’s right, it’s time for the Minnesota State Fair! Although the fair is loved by many, it can seem a bit overwhelming to bring the kids. Here are some tips to make it fun for everyone! Make a plan. While showing up the fair with no agenda and going with the flow can be fun, now is not the time for that. There are many things to consider. How do you plan to get there? Will you drive, take the bus, or take a free shuttle from the park and ride? What da ..read more
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My Birth Story
Doula du Nord
by douladunord
5y ago
Here is the birth story of my daughter, Wren. It’s a bit long so get comfy before you start to read! Go ahead and grab your popcorn, I’ll wait. (Warning: I try to keep the story positive but there is talk about blood, pain, and some complications for both me and my baby.) The beginning I was tired of being pregnant. It was mid-August so it was hot and humid. It was a normal Tuesday evening at the end of my 38th week of pregnancy. I was feeling really tired so I went to bed early. Around 10:45 I woke to a strong, different feeling in my belly. “Was that a contraction?” I wondered, but I went b ..read more
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Doula du Nord at the Twin Cities Birth and Baby Expo!
Doula du Nord
by douladunord
5y ago
I’m thrilled to announce that I’ve been accepted to have a table at the 2019 Twin Cities Birth and Baby Expo! This is a great event for anyone who is pregnant, has kids, or is planning to have a baby. And it’s family-friendly too! I hope to see you there. Details: When? November 2, 2019 9:30 am to 3 pm Where? Capitol Hill Magnet School Saint Paul, MN What? A wonderful event featuring local businesses related to pregnancy, birth, and parenting as well as kid-friendly activities (face painting, storytime, and more!) and presentations/workshops. Have questions about the expo? Contact me ..read more
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8 Common Breastfeeding Myths
Doula du Nord
by douladunord
5y ago
With so much information floating around the internet about breastfeeding, it can be hard to know what is true and what is a myth. I’ll break down eight of the most common breastfeeding myths so you can tell fact from fiction! Keep reading for the bonus myth at the end. It’s normal for breastfeeding to hurt. This is a very popular myth. There are even ideas out there that you should “toughen up” your nipples during pregnancy to prepare for breastfeeding. Rubbing your nipples with sandpaper is NOT necessary… really, please don’t do that! Pain while breastfeeding may be common, but that doesn’t ..read more
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New Services! Tuck-In and Evening Support
Doula du Nord
by douladunord
5y ago
I’m so excited to announce that I’m offering two NEW postpartum services! I have been thinking of more ways I can support families during the postpartum time. These seemed like a great way to offer more support to families during potentially stressful times. Both of the new services are designed to relieve your stress and helpyour home run more smoothly. Tuck-in services provide an extra set of hands to help everyone get settled after the birth. Whether you’re coming home from the birth center or hospital, or your homebirth team is leaving, those first few hours after can be rough. There’s o ..read more
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Feature Friday – Raven Ivory, Photography + Films
Doula du Nord
by douladunord
5y ago
Hello and welcome! I’m excited to announce a new weekly feature on my blog and social media! Each Friday I will feature a different product, service, event, or business. I will try to mix it up but will mainly focus on the topics of pregnancy, birth, postpartum, breastfeeding, and family.  I am kicking things off with the amazing Raven Ivory Photography. Raven is an incredible photographer and videographer, who I am grateful to call my friend. Our birth community is truly richer because of Raven’s presence. Raven is most well known for her beautiful birth photography and films, but she also ..read more
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I Didn’t Love My Baby Right Away… And That’s Okay
Doula du Nord
by douladunord
5y ago
We’ve all seen the photo – you have, haven’t you? – of the parent holding their new baby in their arms, breathless with joy, tears in their eyes. We’ve heard the story – surely you know the one – of the moment when their newborn child was placed on their skin and all they could feel was an overwhelming sense of love. That’s how birth goes, right? That all-consuming, overwhelming, indescribable sense of immediate joy, love, and connection. But what if that’s not how it goes? My daughter’s birth did not go how I expected. She wasn’t in the “optimal” position, even after completing exercises. I ..read more
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