How I create an attainable New Years goal
The Millennial Mom Blog | A Motherhood, Mental Health, and Lifestyle Blog
by themillennialmomblog
4y ago
A new year is upon us! Time for our Facebook feeds to be bogged down by gym memberships and the latest diet fads. Inspirational quotes will be so abundant you’ll recite them in your sleep. And your Aunt Sally will remind you it’s a new year, new you! But between all the “better you” preparation and hefty New Years resolutions, there’s got to be some balance, right? I’m not sure if I’ve ever picked a New Years resolution/goal and sticked with it. In theory it seems like a great idea. New Year-new beginnings. But what’s the point if we can’t stick to them and all they do is create stress? Las ..read more
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The Center for Perinatal Mood & Anxiety Disorders at Monmouth Medical Center
The Millennial Mom Blog | A Motherhood, Mental Health, and Lifestyle Blog
by themillennialmomblog
4y ago
*This post is sponsored by RWJ Barnabas Health and NJMOM. All thoughts and opinions are my own.* I recently had the pleasure of touring the Perinatal Mood and Anxiety Disorder Center at Monmouth Medical Center. I was accompanied by NJMOM to learn what the center offers for new and expecting mothers. Perinatal mood and anxiety disorders are a group of symptoms that can affect women during pregnancy and the postpartum period. Postpartum depression, anxiety, bipolar disorder, OCD, and psychosis all fall under the PMAD umbrella. Approximately 1 in 7 moms are affected by a perinatal mood or anxiet ..read more
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Fall Capsule Wardrobe – Overalls
The Millennial Mom Blog | A Motherhood, Mental Health, and Lifestyle Blog
by themillennialmomblog
4y ago
*This post contains affiliate links. I make a small commission every time you click or buy from a link. All opinions are my own.*   Today is the start of my Capsule wardrobe series! Instead of lumping everything into a single post, I thought it would be fun to share it as a series, and highlight 1 specific piece in my capsule. The point is to show how to build a capsule wardrobe around an investment piece. And my fall overalls are the perfect start to this series! But first… What is a capsule wardrobe?  A capsule wardrobe is a term coined by London boutique owner, Susie Faux. She owned a shop ..read more
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Toddler Girl Capsule Wardrobe: Old Navy Fall 2018
The Millennial Mom Blog | A Motherhood, Mental Health, and Lifestyle Blog
by themillennialmomblog
4y ago
Hello friends! I’m just sitting over here wondering where all the time went with A. I truly can’t believe she will be heading off to kindergarten in less than two years! It seems like just yesterday she was a baby. Now are days are filled with threenager sass and a LOT of play pretend. So now that A is three I’ve gotten a handle on her wardrobe, and how to go about buying clothes for her. My process has been fine-tuned over the past couple of years, and my new approach is a capsule wardrobe that blends into each season. I thought I’d share what I picked up for her this fall, and show how some ..read more
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An Intro to Pilates with Witt Pilates
The Millennial Mom Blog | A Motherhood, Mental Health, and Lifestyle Blog
by themillennialmomblog
4y ago
*This post is sponsored by Witt Pilates. All opinions are my own.* My first experience with pilates was a tape my college dance professor recommended. Up until a few weeks ago I had only taken mat pilates classes. So when Witt Pilates reached out to me and offered to let me try out their studio, I jumped at the opportunity. I’ve noticed the studio a few times in passing since we moved to the area, but was a bit intimidated to make the plunge and take a class. So this was the perfect introduction to the studio! They offered to let me try out three different classes, so I tried to pick three com ..read more
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5 ways to get your preschooler ready for elementary school
The Millennial Mom Blog | A Motherhood, Mental Health, and Lifestyle Blog
by themillennialmomblog
4y ago
      The transition from preschool to elementary school is a huge, amazing step in your child’s life. Ideally, you should be preparing for schooling from day 1, but if you have delayed preparations, at least start once they are in preschool. It is crazy how fast little humans pick up on new things. They learn so quickly, so most of the time, school will come easier to them at this age compared to down the road. But, going from preschool to Kindergarten is a huge step in their lives and there is some preparing that needs to take place. Most of the time when you Google “how to get your preschoo ..read more
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Valentine’s Day Gift Guide For Married Couples
The Millennial Mom Blog | A Motherhood, Mental Health, and Lifestyle Blog
by themillennialmomblog
4y ago
*This post contains affiliate links*   1 // Personalized Family Portrait I’ve noticed these customized family portraits all over Instagram these days, and I can see why. Not only are they absolutely adorable, but I love how personal you can make them. I found the cutest shop on Etsy that sells them! They have great reviews and so many options. I’m definitely going to make a purchase after we have our last baby. 2 // Date Night Box This handmade date night box is perfect for anyone who needs a bit of inspiration. The seller has great reviews, and her product is made from recycled materials! T ..read more
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Dancing into 2018 with My Infinite Agenda
The Millennial Mom Blog | A Motherhood, Mental Health, and Lifestyle Blog
by themillennialmomblog
4y ago
*This post is sponsored by My Infinite Agenda* All opinions & positions are my own. Happy New Year, Friends! The clock has struck twelve and it’s time to start a new. I think the majority of us are ready for a fresh start in the new year! My yearly goals always begin with a supercharged health and wellness plan. I start to actually meal plan during the first few weeks of January, with the hopes of making it to the gym 3-4 times a week. I try my best to walk into the new year with a more positive mindset that will carry me through the year, but somewhere along the way I always fall short o ..read more
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