PTSD, Anxiety and Worries
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
1y ago
Post traumatic stress disorder (PTSD)… Whenever I’ve heard those words in the past, I think about a solider, someone who has experienced a traumatic event like a car crash or someone who had a traumatic experience, maybe giving birth. Those words have been far away from what I thought I’ve been going through for many ..read more
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Things Do Get Better
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
1y ago
Recently, I feel like I haven’t got everything figured out. I took some time to think, I don’t mean a few hours here and there, I’m talking over a month. I didn’t know what I was searching for. I felt lost and a little sad. But things have a way of turning themselves around… It ..read more
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Almost One Year of Being a Mum
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
1y ago
My baby boy will be one year old in over a couple of weeks. Wait, how, what, when? Yep, he’ll officially be a toddler and I’ll be wondering where the last year went. I never knew how much stronger I could be until I gave birth to Freddy. The light in my life, the littlest ..read more
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A weight on my shoulders
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
1y ago
Around us all, there are messages out there on tv, social media, magazines etc. about the ‘perfect bikini body’ or how to ‘lose those pounds’. I never used to let these things bother me so much when I was younger but now, as a full grown woman, it gets to me. When I was pregnant ..read more
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Let’s talk social media
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
1y ago
Social media – something I didn’t grow up with, until the time of Bebo and MySpace. Oh wait, I had one of those Piczo sites too… wow. I wouldn’t dream of looking back at either if the access was ever granted. I have a love/hate relationship with social media. I’m a marketing manager so it’s ..read more
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The psychological side of hypothyroidism
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
1y ago
My hypothyroidism diagnosis is pretty new but it has lingered for many years. I was always one of the ‘borderline’ people following blood results. That changed a couple of months ago when they went dangerously high. It’s better now that I have the right dose of medication but it doesn’t end there. I have hypothyroidism ..read more
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Life with Irritable Bowel Syndrome
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
2y ago
For a few years now, I’ve had some problems with my bowel. When it first started, my GP prescribed some oral powder solutions to help me go to the toilet. I’ve had chronic constipation for as long as I can remember. This has also been referred to as, slow transit constipation, following a barium X-ray ..read more
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Maternal Mental Health After Pregnancy
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
2y ago
Once you have given birth, you learn that there a quite a few appointments in the weeks afterwards, including midwife visits and a 6 week check up with your GP. I didn’t have the typical visit on day 5 then day 10. Instead, a midwife visited me for 10 days to monitor my blood pressure ..read more
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Working on me, for me.
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
2y ago
I have been trying to write a new blog post for a while but I haven’t gotten further than a few words, hardly a sentence. Every time I attempted to type, I ended up deleting it not long later. Nothing seemed to fit or make sense. I wondered if people would even read it. I ..read more
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Challenges with a Positive Body Image
Tasha's Lifestyle | UK lifestyle blog discovering real life experiences
by Morning Tea
2y ago
What do you see when you look in the mirror? Do you sigh or do you smile? II’m that person who compliments someone when I see prettiness, a nice outfit, new hair doo etc. But when the compliment is returned sometimes I shy away from what I’m being told and reply with a simple, “Thank ..read more
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