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Sweet Nothings | Adventures in Dubai ..
Sweet Nothings is a blog on restaurant reviews, hotel reviews, travel des..
Want to build muscle fast? Follow these guidelines ..read more
Here's your basic introduction to calories & macros ..read more
Unfortunately, there’s no easy way to spot reduce fat. But luckily, there are a few good steps you can take: 1. Calorie deficit - smart ..read more
Picture this: You’ve finally found a weight loss plan that works. You start seeing results and you begin think that nothing can stop ..read more
We know some folks who train hard but also enjoy some occasional drinking. If you drink, make sure to be smart about it! Let me give you ..read more
Chevy Burger has been my mom's usual hangout with her friends. She has been raving about how good the food is here. Gia also tried it a ..read more
Here’s a prime example of a good way to manipulate food volume, manage calories, and control hunger ..read more
We were on our way back to our home in Antipolo, after I stayed for almost a week at Gia's place in QC. It was almost noon, so we ..read more
It’s easy to overlook sleep especially when you’re always on the go. You might have skimped on sleep here and there and still have a ..read more
If you've been following me on Instagram, you've probably noticed, through some of my posts and stories, that I'm currently here in the ..read more

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