Spring 2020 Vionic, Alegria & Altra Trunk Show Frederick Foot and Ankle is proud to host the spring 2020 Trunk Show that will feature foot-friendly shoes from the renowned international brands. We cordially invite all residents in and around Frederick to our exciting annual trunk show that will be held at our offices on Thomas Johnson Drive this April. You are free to join us as we unveil the spring line of Vionic, Alegria and Altra foot-friendly and stylish shoes. Below are some of the reasons why Frederick Foot and Ankle loves and will showcase these iconic brands. Vionic Vionic offers o ..read more

Bunions: What You Need To Know A bunion also referred to as hallux valgus, is a prominent and painful bump that forms on the foot inside in the joint of the large toe. They develop gradually and are quite common in the adult population. The big toe usually bends towards the other toes causing the joint connecting it to the foot to become red and painful. Over time, the bone structure is altered and a bunion bump develops. This condition may have complications including arthritis or bursitis if left unchecked. The symptoms tend to appear at later stages and may be absent in some people. Bunions ..read more

What You Need to Know About Achilles Tendonitis The Achilles tendon, also known as the heel cord, is the tendon that develops at the back of the lower leg that attaches the calf muscles to the heel bone. It is the thickest and strongest tendon in your body and helps cause plantar flexion of your foot at the ankle (raising your heel off the ground). Achilles tendonitis/tendinitis is a common condition, which occurs when Achilles tendon becomes irritated and inflamed. This condition is associated with overuse and degeneration. Types of Achilles Tendonitis There are 2 types of Achilles tendonitis ..read more

Everything You Need to Know About Heel Pain Heel pain is the usual complaint that primary care physicians encounter. The human feet can handle heavy loads. However, too much stress can push them above their limits. Heel pain is among the most common problems that affect the foot and ankle. The Causes of Heel Pain Heel pain is caused by a number of foot and ankle conditions. The conditions fall into two broad categories depending on the location of the pain: · Pain Beneath the Heel - Pain occurring beneath your heel can be caused by conditions that result in inflammation of the tissues at the b ..read more

Frederick Foot and Ankle Shoe Stores The most delicate part of each lower limb is, without a doubt, the foot. Your feet are subjected to a great deal of pressure and therefore require extra care. One of the ways to do this is through proper foot-friendly footwear. The support staff and associates at Frederick Foot and Ankle understand this and are dedicated to ensuring you have access shoes that best serve your feet and ankles. We achieve this through our unique in-office shoe stores. The Frederick and Ankle shoe departments feature a wide variety of professionally recommended high-quality fo ..read more

A broken ankle can cause chronic pain and even disability issues. You can have a fractured ankle when one or more bones of your ankle joints are broken. You might not experience severe pain while walking if the injury is minor. However, it might lead to a severe condition after a while. Therefore, it is important to consult your doctor to know the cause of your ankle pain and discomfort. Normally, people ignore ankle pain and misinterpret it like an ankle sprain. Both these are different conditions and might come simultaneously. So, you will have to take medical help instead of deriving a con ..read more

Did You Know? Diabetes can harm your body in many ways. This condition can affect your feet adversely. Even if you have a small cut, you will have to take extra caution to ensure complete healing at the minimum possible time. Otherwise, it can lead to severe consequences. Diabetic nerve pain and diabetic foot ulcer can damage the nerves and even worsen the condition. Diabetic foot problems should always be managed with care since this health condition might reduce blood flow to your feet making the healing slow and difficult. When a nerve is damaged, you might not feel a minor injury and devel ..read more

Do you have what it takes to become a Podiatrist? Many of you, readers might be inquiring about podiatry as a profession. There are many years of schooling and a multitude of exams that you must take in order to become a full fledged podiatrist. First, you must complete the basic science requirement courses, at your undergraduate university. Then you must take your MCATs which is essentially a preliminary exam testing your abilities to study biological sciences. It fundamentally predicts if you can successfully complete a full course load of graduate medical education. After you take your MCA ..read more

Did You Know?  If you suffer from ingrown toenails, you’re not alone. In fact, having ingrown toenails are so common that 20 out of 100 people who visit their family medical practitioner due to foot problems do so because of issues with an ingrown toenail! While teens and young adults often develop ingrown toenails because of hormonal changes, participation in sports, and because they sweat more, they are common in older folks as well. Seniors are at a higher risk because of medical issues like diabetes and more difficulty caring for their feet, and as they age the toenails beco ..read more

Finding a comfortable pair of shoes is hard enough on your own. Finding the right pair of shoes for a child with special needs can be a daunting task. Increased foot discomfort is associated with Sensory Processing Disorder (SPD), use of an Ankle-Foot Orthosis (AFO), feet of different shapes or sizes, and medical conditions such as diabetes or edema. 1. PATIENCE! Get ready to have a TON of patience and try on many, many, MANY shoes. Breathe deeply and count to 30 as needed. Your child will have multiple complaints: too tight, too itchy, too loose, too uncomfortable, ETC. 2. SOCKS: A MUST HA ..read more