Diastasis Recti
The Diary of an Army wife
by
2y ago
  Photo via: baby center UK  If you were wondering why many women still look pregnant months and even years after having a baby this is most likely due to mummy tummy or diastasis recti. Diastasis recti….. “Diastasis recti” is what happens when the  space between your left and right belly muscles has widened. This is because during pregnancy, the growing uterus stretches the muscles in the abdomen. About two-thirds of pregnant women have it. Newborn babies also can have this belly spread, and it should go away on its own. Men can get it from yo-yo dieting or ..read more
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The Diary of an Army wife
by
2y ago
At first Ese disliked WhatsApp messenger. It meant people could chat with you as long as they had your number. Could know when you were online. Unlike blackberry messenger where you could only be added through your BBM pim. She thought it invaded her privacy. It took a while for Ese to get used to it. When her husband was deployed it was their most used form of communication. They video called and voice called at several times a day, on good days. It wasn’t bad after all. WhatsApp messenger was a life saver. Soon she found the “last seen” feature very detrimental to her peace of mind and ma ..read more
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 Hey!! It’s been agessss(in my daughters voi...
The Diary of an Army wife
by
2y ago
 Hey!! It’s been agessss(in my daughters voice). I have been trying to balance motherhood with business and the spontaneity of being a military wife. I have missed blogging. I like writing down my thoughts more than I like speaking them. I hope to keep writing about the things I am passionate about. Sometimes I will write about women’s health and empowerment. Sometimes I will write about the amazing stories of many military wives in Nigeria. I hope you continue to read and keep up with my blog. I will be glad if you do. Thank you in advance.  ..read more
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