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Healing From Complex Trauma & PTSD/CPTSD
I am a survivor of multiple, severe, complex trauma and abuse. It is my h..
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  I came across an article written about Don Hennessey and his insight and work in domestic violence and it resonated with me ..read more
Gaslighting is a form of psychological abuse – where the perpetrator is twisting the reality of the victim’s situation, to cause them ..read more
Complex trauma is ongoing or repeated inter-personal trauma – abuse and neglect – caused by other people. Often this ongoing abuse ..read more
  Throughout my work as an advocate and writer about complex trauma, there is a recurring and very common issue I see – childhood ..read more
At the beginning of my journey to healing Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder – I first learned ..read more
Throughout my work as an advocate and writer about abuse and trauma, it has become very clear and very concerning to me, as to the depths ..read more
My journey of processing trauma, has been a long and painful one, that has taken over 7 years. When I first started therapy, back nearly 8 ..read more
I often write posts on my Facebook Lilly Hope Lucario account and they are a significant part of my healing. So, I thought I would post ..read more
I had a lightbulb moment of realisation, about why other people denying the full extent of my trauma is so painful, very triggering and ..read more

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