Maya spends time in this article exploring this crazy phenomenon called sleep paralysis and how it actually can be turned into something that might benefit your lucid dreaming goals. Take a look.... You went to sleep. Now you wake up. You’re conscious and aware. Your mind is telling your body to move. But you can’t move. You can’t speak. You are frozen. You are experiencing sleep paralysis. It will probably last for a few minutes. From an outsider’s perspective this isn’t very long, but for you it is an excruciating eternity.  If you’re having trouble breathing, it’s because sleep paraly ..read more

Simply put, an astral projection is an intentional out of body experience. And what, you might ask, is an out of body experience? It’s when the spiritual self separates from the physical self. Sometimes the former sees the latter from a third party’s perspective, creating a sense of total detachment from one’s body. Other times, an individual feels their entire self exit this plane of existence and enter another where lights, colors, and sensations they can’t fully describe wash over them. Most out of body experiences are involuntary and caused by traumatic situations, intense injuries, or nea ..read more

First things first… nothing contained on this web site should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider. Ya da ya da ya da… There are two main neurotransmitters involved in all types of depression and we can learn which one we are more than likely to be experiencing based on the way we dream. And the cool thing is that once we understand which type of neurological imbalance we have, there is potential to eliminate the need for pharmaceuticals and find a health ..read more