Holiday Season Neutral Mind Meditation
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
This is a wonderful and easy meditation “Access The Neutral Mind This Holiday Season” which can be viewed online by Tommy Rosen. Mr. Rosen leads yoga workshops around the globe. His meditation requires chanting internally (chanting inside our head not audibly). The syllables we will be chanting are Wah-Hay-Goo-Roo. The word Waheguru is an expression that means “there is ecstasy in moving from darkness to light.” Chanting these syllables inside your head will have a calming effect and helps stop the mind chatter.  (This is our revisited post from December 20, 2013.&nbs ..read more
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POEM ‘WOMEN’
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
Poem ~ WOMEN WOMEN  Women are mysterious Women are delicate Women are unpredictable Women are simple Women are peaceful Women are beautiful Women are perfect Women are lovely Women are joyful Women are funny Women are awesome  Women are thoughtful Women are amazing Women are harmonic Women are calm Women are caring Women are kind  Women are strong Women are creative Women are similar to nature. Women are wonder to behold Women are colors of life. ~ Tijani Adebowale Destin I am grateful for all the women in my life, and to all those I haven’t met.  These are the times that ..read more
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MAY YOU TODAY…
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
 May you listen to your longing to be free. May the frames of your belonging be large enough for the dreams of your soul. May you arise each day with a voice of blessing whispering in your heart that something good is going to happen to you. May you find a harmony between your soul and your life. May the mansion of your soul never become a haunted place. May you know the eternal longing which lives at the heart of time. May there be kindness in your gaze when you look within.  May you never place walls between the light and yourself. May your angel free you from the prisons of guilt ..read more
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What’s Your Mantra?
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
What’s Your Mantra    DISCOVER YOUR FAVORITE ‘I AM MANTRAS’!!!   ..read more
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STAY POSITIVE
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
Negativity can be contagious if you let it and that will spill over into your work and personal life.  Accepting negativity is toxic to your well-being.  Below you will find recommendations for handling negativity? “I never let anyone through my mind with their dirty feet” –  Mahatma Gandhi Not Your Fault.  The best answer to negativity is accepting that it has nothing to do with you. Taking negative criticism to heart can weigh you down faster than a ton of bricks. Don’t tie yourself to the baggage of being responsible for a person’s thoughts. Giving people’s op ..read more
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WHAT DO WE NEED?
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
  We need to feel more to understand others. We need to love more to be loved back. We need to cry more to cleanse ourselves. We need to laugh more to enjoy ourselves. We need to establish the values of honesty and fairness when interacting with people. We need to establish  a strong ethical basis as a way of life. We need to see more other than our own little fantasies. We need to hear more and listen to the needs of others. We need to give more and take less. We need to share more and own less. We need to realiz ..read more
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MESSAGE OF STRENGTH
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
Pandemic What if you thought of it as the Jews consider the Sabbath— the most sacred of times? Cease from travel. Cease from buying and selling. Give up, just for now, on trying to make the world different than it is. Sing. Pray. Touch only those to whom you commit your life. Center down. And when your body has become still, reach out with your heart. Know that we are connected in ways that are terrifying and beautiful. (You could hardly deny it now.) Know that our lives are in one another’s hands. (Surely, that has come clear.) Do not reach out your hands. Reach out your heart. Reach out you ..read more
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Clearing, Strengthening & Balancing Chakras
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
When we are under stress, the chakras can get clogged with heavy, unwanted energies. When this happens we can feel stuck, tired, run down, mentally foggy, and overly emotional. Simply cleansing the chakras can help to clear out these stuffy, unwanted energies and allow the chakras to function optimally once more. Clearing, Strengthening & Balancing Your Chakras Lie on your back. You can do this yourself or have a friend perform the technique. First shake your hands to clear the energy. Then take your hands, open and palms down one on top of the other and place them over the first chakra ..read more
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Create Your Chakras’ Animal Totem
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
Are You ready to have fun today? I am inviting you to use your imagination to create your own Chakras’ Animal Totem.   Divide a blank piece of paper into three columns.  The center column is where I built my totem starting with the Earth Chakra located at the bottom (referred to as Earth Star) moving to the top chakra above the Crown (referred to as Soul Star). Allow your intuition to select what animal you think best represents each of the nine chakras.  Sketch or paste pictures of the animals you choose for each cha ..read more
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‘Ring Out, Wild Bells’
Balanced Women's Blog - Inspires Vibrational Energy Self-Healing Practices
by Velda
1y ago
‘Ring Out, Wild Bells’   Ring out, wild bells, to the wild sky, The flying cloud, the frosty light: The year is dying in the night; Ring out, wild bells, and let it die. Ring out the old, ring in the new, Ring, happy bells, across the snow: The year is going, let it go; Ring out the false, ring in the true. Ring out the grief that saps the mind For those that here we see no more; Ring out the feud of rich and poor, Ring in redress to all womankind. Ring out a slowly dying cause, And ancient forms of party strife; Ring in the nobler modes of life, With sweeter manners, purer laws. Ri ..read more
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