How an Air Purifier Can Improve Your Sleep Quality
Alternative Medicine Magazine
by Dick Benson
13h ago
The importance of deep, restful sleep often fades into the background of our packed agendas. Yet, it’s the essential restoration our minds and bodies crave to conquer the next day’s challenges. For many people, creating an optimal sleep environment is a pursuit shrouded in mystery, but before you dismiss the clamor around air purifiers as a trendy whisper, consider this—cleaner bedroom air could lead to an untainted serenade of sleep. Below, we explore how an air purifier can improve your sleep quality and why it’s a great time to put one in your home. Understanding the Air We Breathe Before ..read more
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Top 10 Strategies for Combining Traditional and Modern Pain Management Techniques
Alternative Medicine Magazine
by Dick Benson
13h ago
As the borough of Brooklyn grows and changes, pain management doctors near me are always looking for new ways to combine old and new methods to treat pain more completely. Combining techniques like acupuncture with Platelet-Rich Plasma (PRP) therapy, this piece details the top 10 ways to deal with pain. This article aims to teach patients and healthcare professionals about the many ways old wisdom and cutting-edge technology can be used together to help control pain. It aims to provide a new way of dealing with different kinds of pain by promoting a patient-centered method that values the eff ..read more
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Why Integrating Smokeless Options Into Your Smoking Cessation Journey Might Be the Key to Success
Alternative Medicine Magazine
by Dick Benson
13h ago
There are many preventable diseases associated with cigarette smoking, including lung cancer, stroke, and chronic obstructive pulmonary disease. A previous post also mentioned that smoking leads to the development of cardiovascular diseases. Acknowledging these risk factors can prompt smokers to quit for a healthier life. There are many ways to kickstart your smoking cessation journey – from quitting cold turkey and calling quitlines to talking with an expert for behavioral intervention. However, research published in JAMA notes that while 30% to 50% of smokers in the United States attempt to ..read more
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The Brooklyn Bridge to Pain Relief: How Local Clinics are Pioneering Non-Pharmacological Therapies
Alternative Medicine Magazine
by Dick Benson
22h ago
In the shadow of the iconic Brooklyn Bridge, a revolutionary movement in pain management is quietly reshaping the lives of countless individuals suffering from chronic pain. Brooklyn’s local pain management clinics are pioneering the integration of non-pharmacological therapies into mainstream healthcare, offering a beacon of hope for those who have long battled the debilitating effects of chronic pain conditions without relief. This article dives deep into the heart of Brooklyn’s innovative approach, highlighting the transformative power of advanced non-drug pain management techniques. Pain ..read more
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Greens Blend Mood promotes a calmer state of mind
Alternative Medicine Magazine
by Dick Benson
5d ago
Amazing Grass, a leading greens brand and part of Glanbia Performance Nutrition, announced today a new addition to their Greens Blend portfolio – Greens Blend Mood in Passionfruit Citrus flavor. With refreshing flavors of passionfruit and citrus, Greens Blend Mood promotes a calmer state of mind, offering relaxation support with L-theanine. Each scoop contains 1 billion CFU of probiotics to help foster a healthy gut. “As consumers look for new ways to manage daily life stresses, we wanted to provide a solution that helps our consumers feel amazing every day with the launch of Greens Blend Moo ..read more
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Easy Easter Eats
Alternative Medicine Magazine
by Dick Benson
5d ago
  (Family Features) Even if Easter hosting duties fell on your plate this year and added one more thing to your holiday to-do list, that doesn’t mean it has to be difficult. After all, Easter is a time meant for fun and fellowship with the food just one part of the celebration. One-pan dishes to make hosting simple Building the menu around simple, one-pan dishes can keep the focus where it needs to be: spending time and creating memories with family and friends. These dishes call for short lists of ingredients, many of which you may already have in your pantry, and simple preparation to c ..read more
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Celebrate Spring with Brunch Favorites
Alternative Medicine Magazine
by Dick Benson
5d ago
(Family Features) Few things go together quite like fresh spring air, warm sunshine and a menu made up of delicious brunch bites. Whether you’re hosting a crowd or simply gathering your loved ones around the family table for quality time together, a menu of morning favorites can appease appetites of all kinds. From sweet to savory and back again, you can turn your mid-morning meal into a full-blown feast with a menu made up of pleasing dishes such as this French Toast Casserole, which can serve as a make-ahead twist on the breakfast classic; customizable Breakfast Burritos that pack a protein ..read more
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Vegan Brownies
Alternative Medicine Magazine
by Dick Benson
5d ago
This really is the Best Ever Vegan Brownies Recipe! Fudgy, gooey, perfect squares of chocolate that cut easily and are easy to make. You’ll never buy a boxed brownie mix again! If you are making vegan brownies for a party or to serve to others, it’s important to follow a couple of steps to get really nicely cut brownies. This is true whether they are vegan brownies or not! It is helpful to line your pan with parchment paper that hangs out the sides for easy removal. After baking, let the brownies cool off for 15 minutes in the pan, then lift them out of the pan with the parchment paper and le ..read more
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Are You Losing Muscle as You Age? How to Stop Age-Related Muscle Loss
Alternative Medicine Magazine
by Dick Benson
1w ago
Many of us work diligently to protect our cognitive and bone health as we age. But another critical aspect of wellness that many overlook is age-related muscle loss, or sarcopenia, a silent progression that can significantly impact daily life and independence. In this article, we’ll explore the causes of sarcopenia, and natural tips to stop age-related muscle loss and build a healthier, stronger future, as recommended by renowned neurosurgeon and athlete, Dr. Joseph Maroon. Understanding age-related loss of muscle mass The biology of sarcopenia Sarcopenia is a natural part of the aging proces ..read more
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How family nurse practitioners use holistic health principles
Alternative Medicine Magazine
by Dick Benson
1w ago
Holistic care has always been a core element of nursing practice. The principles of all-round health espoused by Florence Nightingale, widely regarded as the mother of modern nursing, are essentially holistic in nature. Where doctors and physicians may either be specialists or necessarily focused on immediate treatment for a single problem, the role of a nurse has always involved multifaceted care with the goal of establishing and maintaining a patient’s overall wellbeing. Nursing is about patient care, not just treatment, and to achieve this, emotional, mental and even spiritual factors must ..read more
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