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Hill Walking For The Over 60's
It's better to be on the hill - Than over the hill.

Exercising with Arthritis As a sufferer of Arthritis, I can fully sympathise with anyone who inflicted with this illness.  For me the pain ..read more

As Storm Ciara rattles around the rafters, my mind is drawn towards the long-distance footpaths and waymarked trails that I have in my ..read more

The Meon Valley Trail links West Meon with Wickham along a disused railway track following part of the Meon Valley. During spring and ..read more

I have just finished reading an excellent article on the BBC News website about how the smart phone game Pokémon Go has helped people get ..read more

Whilst out using my stove the other day to brew up some coffee, I got thinking about what other walkers/campers use for stoves.  So, to be ..read more

RED January is a community initiative helping people support their mental wellbeing through physical activity. The idea is to get active ..read more

Whether the weather be fine, Or whether the weather be not, Whether the weather be cold, Or whether the weather be hot, We’ll weather the ..read more

We can advocate that getting outdoors is the best thing for physical and mental health, but unless the individuals want to get outside, we ..read more

This is a 39 miles trail linking Liphook with Chichester Harbour.  First conceived in the 1980’s by a group of Liphook Ramblers who ..read more

We always think of loneliness as being the domain of the elderly, spending the last years alone due to being housebound or just the last of ..read more

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