Why Not Make It Your Job to Get the Most Out of Every Day?
Sun Health Communities
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4M ago
Many of us dream of the day when we can leave behind the daily grind and work at taking it easy. It’s enticing to think about not having to set the alarm clock each night and to finally have a chance to get around to all of those things we intend to do “one of ..read more
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Top Benefits of Pets for Seniors
Sun Health Communities
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7M ago
Animals and seniors make a great pair. Loneliness often plagues older generations, and pets are a great way to fill that void. Moreover, while it’s true they can make you feel happier, did you know pets also provide seniors with health benefits? Companionship For seniors who do not live with family nor have relatives close ..read more
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Preventive Healthcare: 8 Ways to Maintain Strong Muscles
Sun Health Communities
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8M ago
While most people reach their physical peak during their 20s and 30s, there’s plenty that older adults can do to stay strong. If you’ve lost muscle due to an inactive lifestyle, there’s a very good chance you can gain it back. That’s good news, since higher muscle mass is associated with lower mortality, lower risk ..read more
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When Summer Turns Up the Heat, Here’s How to Stay Cool
Sun Health Communities
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9M ago
There’s no doubt about it—summer months can get extremely hot, sometimes to the point where stepping outside is unbearable and dangerous. When the temperatures start to rise, people are more at risk for heat exhaustion, heat stroke and other heat-related illnesses. Heat stress occurs when the body becomes dehydrated and is unable to cool itself ..read more
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Technology for Seniors: 5 Ways To Overcome Technophobia
Sun Health Communities
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9M ago
For many seniors, the constantly evolving world of technology can be pretty intimidating — and sometimes even a little scary. Just when you think you’ve gotten a handle on the latest trend or gadget, something comes out that requires a whole new learning curve. This feeling of “never being able to keep up” can cause ..read more
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Learning to Keep Your Brain Young
Sun Health Communities
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1y ago
Many people assume that cognitive decline — deterioration of the ability to remember, plan, organize, multitask, make decisions, pay attention and more — is a, inevitable part of the aging process. Even though there are individuals who continue to be “sharp as a tack” well into their nineties and beyond, they are often thought of ..read more
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Sun Health At Home-Bathroom Design Ideas for Aging Adults
Sun Health Communities
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1y ago
Your bathroom space may be an over-looked area when it comes to design, but a well-thought-out design also increases functionality. As one of the most used rooms in your home, it’s important that your bathroom is both a comfortable and safe space. Selecting new appliances and organizational supplies can even give your bathroom a fresh ..read more
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Sun Health at Home-Smart Home Technology for Older Adults
Sun Health Communities
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1y ago
Modern technology has paved the way for making life just a little bit easier! Have you ever been lying in bed and didn’t want to get up and turn the light off? With smart light technology, now you can voice-activate your light to turn off without getting up. Innovative technologies can make your life effortless ..read more
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Memory Care: For When It’s No Longer ‘Just Forgetfulness’
Sun Health Communities
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1y ago
We all forget things from time to time. In fact, most of us forget a lot. Do you remember what you had for dinner Tuesday two weeks ago, or what you were wearing? Unless it was a special occasion, probably not — because it’s not something you were trying to remember. As we age, though ..read more
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Sun Health Christmas Luminaria Event 2022
Sun Health Communities
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1y ago
The holiday season brought brightness and joy into our lives that illuminates our path into the New Year. On December 13th through the 15th Sun Health welcomed Christmas by hosting a Christmas Luminaria event at La Loma Village, The Colonnade, and Grandview Terrace, respectively. Presented by Sun Health Spiritual Life Department, this event featured 400 ..read more
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