I receive countless inquiries from people looking for ways to “cope” with their lives. “I just need to learn how to cope with the stress in my life.” “I need someone to teach me how to cope with my diet.” “I need tools to help me cope with my relationship.” I am very empathetic to ..read more

When we believe in something that is morally good, outstanding, spiritual or deeply meaningful to us, the belief is naturally tested by our environment, relationships and by our higher self. The same goes for the things we believe that aren’t true in our lives, the limiting beliefs that keep us stagnant and in survival mode ..read more

Are you aggravated or activated? Sometimes people can just piss you right off and it might have nothing to do with being aggravated. Acknowledged, but know the difference. We all find ourselves in the position of having to navigate and engage with many different people in our lives to various degrees. Some interactions can leave ..read more