Positivity: Use it to Defy Newton’s Third Law of Motion!
Simply Holistic Living
by Stephanie
4y ago
Newton’s Third Law of Motion states that for every action (force) in nature, there is an equal and opposite reaction (and yes my name is Stephanie Newton…and no, Isaac Newton was not my grandfather. If I had a nickel for each time I have been asked that lol). Back to Newton’s Third Law of Motion…what we resist, persists! So how do we go about cleaning our lives up of negativity and hardship? We squeeze it out! Instead of pushing and using force to get rid of something (which only adds energy to the situation), bring positivity in. Here are some ideas and examples: Addicted to coffee all day ..read more
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How to Get People to Love You
Simply Holistic Living
by Stephanie
4y ago
I know what you are thinking: Wow. Is she really writing an article about this? There are so many things wrong with that title! What makes her think that people don’t already love me? How rude! I’m not going to “get” people to love me. How offensive! Why did I click on this ridiculous link? I should stop reading this right now! She doesn’t accept comments in her blog posts? Pffft, I can see why! But hold on, hold on! Hear me out. I think the planet is calling for more and more authenticity. I know that a couple of years ago I became almost averse to anything that didn’t ring true and didn ..read more
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Imperfection Is an “Art”. Perfection Is an Illusion.
Simply Holistic Living
by Stephanie
4y ago
Art. Have you ever noticed that the most famous paintings have mastered the art of imperfection? Their very value hangs on perfecting imperfection! You. Art. What is the difference? There is no difference! You are just as valuable (if not more), when you allow a state of imperfection! Phew! I hope you needed to hear that as much as I needed to type that. I seriously feel lighter!! Why We Should Allow, Even INVITE, Imperfection Perfection…It’s Exhausting! If perfection is achieved, is it sustainable? In any endeavor in which I have ever pursued perfection, I can tell you I have YET to sus ..read more
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Stop Writing Tomorrow’s Story…Today! (Unless It’s a Good One)
Simply Holistic Living
by Stephanie
4y ago
Write your positive story today! I have a friend who once said to me “stop creating the story” when I described to him something that happened and my fear of what would come in the future because of it. Stop creating the story! It was a stop-in-my-tracks kind of moment. “Oh!”, I thought. “My gosh, he is right! I am predicting the future and writing the story before it has even happened!” And of course my story was the worst-case scenario. Easy to do right? We worry about the worst. And even more tempting is to believe that the story of today (or yesterday), will be the same story as tomor ..read more
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Impulses: Should They Be Tamed? 4 Ways to Look at Our Impulses in a Different Light
Simply Holistic Living
by Stephanie
4y ago
Impulses. They are often frowned upon by society. “Destructive”, some may say. “Hedonistic”, others may quip. But have you ever stopped to consider why we have impulses in the first place? Is it possible that they have a positive purpose in this journey we call life? And what is an impulse, anyway? I like to define it as a drive from within, which to one extent or another, almost feels beyond one’s control. And during an interview, the late Dr. Wayne Dyer was asked a question, and his answer may help to define and understand the potential our impulses have to lead us toward greatness. He ..read more
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Pharmaceutical Sales Rep – turned – Homeopath Weighs in on the Recent FTC Ruling Which Affects Homeopathic Medicine Industry
Simply Holistic Living
by Stephanie
4y ago
*To find out more about my international homeopathic medicine practice or my local Palm Beach Gardens practice, head over to StephanieNewtonHomeopathy.com!  Stephanie Newton, Homeopath Hi folks! Well, homeopathic medicine has been hitting the press quite a bit lately. I’m here to weigh in on the media coverage, as a pharmaceutical sales representative – turned – homeopath (yes you read that right! long story… ), with my thoughts, opinions, and knowledge about the homeopathic medicine industry. The industry, quite frankly, has been berated by some news sources in their reports about the r ..read more
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Holistic Summer Travel: How to Prevent 5 Common Vacation Disasters!
Simply Holistic Living
by Stephanie
4y ago
There is something about getting out of town for the summer that delights kids – and adults – of all ages! We’ve worked hard all year, maybe we’ve endured “unendurable” temperatures throughout the winter, and now it’s time to release all responsibilities and R-E-L-A-X! But as the first day of R & R comes to a close, we discover we are being faced with one or more of the five vacay “make-or-break” situations: Sunburn. Bug bites. Gastrointestinal distress. Interrupted sleep. And, the dreaded, hangovers! But, never again! Read on for several tips to prevent or combat each of these vacay-thre ..read more
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Allergy and Asthma Elimination Guide: World’s Most Effective Tips to Managing Allergies Naturally!
Simply Holistic Living
by Stephanie
4y ago
Pollen. Dust mites. Pet Dander. Food! It doesn’t matter which allergen is triggering symptoms. We all know that the symptoms of hay fever or food allergies can be miserable and life-altering when they are occurring! Days off from work. Leaving family picnics early. Secondary sinus infections. Antibiotics. Emergency room visits. More days off from work! These are some of the effects of seasonal allergies and asthma. Enough is enough! So, what are the symptoms of environmental and food allergies? Allergy symptoms can present as itchy, watery eyes, sneezing and congesti ..read more
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Meditation: Having Trouble “Getting” it? Four Ways to Finally Dive Deeper!
Simply Holistic Living
by Stephanie
4y ago
The benefit of sitting in one position when, quite frankly, there is so much else to do…can be difficult for some people to grasp. But consider the fact that science has proven that our brainwaves move into a healing state during meditation, and you just might start thinking about this sitting thing as one of the most beneficial “non-activities” you’ve ever considered. After all, a healthy brain is a creative brain. A more productive brain. A more energized brain. I’m going to provide four ways you can enter deeper into a meditative state so that you can achieve a more creative, productive an ..read more
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Energy Medicine: Holistic Medicine on a Budget!
Simply Holistic Living
by Stephanie
4y ago
This video was aired February 2016 as part of a Holistic “Live Broadcast Train” of videos on Periscope. Scroll down to read the Energy Medicine article.   Want to manage your chronic illness naturally but not ready to invest the big bucks? Looking to hire a practitioner but don’t know where to start? Consider energy medicine! This category of alternative medicine is underutilized and not even known by many alternative healthcare consumers. Yet, some would claim, including myself, that energy medicine is the most effective form of medicine (whether western or alternative) that they have ..read more
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