A Lust For Life
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A Lust For Life is a movement for mental health and well-being in Ireland. Our site covers a range of articles on anxiety, stress, wellbeing, fitness, cbt, therapies, minfulness, psychology, depression, personal stories, nutrition and compassion.
A Lust For Life
1M ago
As a person with mental health challenges, I’d like to share a four-month adventure of embodying the signs of good mental health in my life ..read more
A Lust For Life
1M ago
I have always disliked myself and never had any confidence at any stage of my life, if I am truly honest I hated myself ..read more
A Lust For Life
2M ago
The world is constantly changing. People used to stigmatise and deny the very concept of mental health ..read more
A Lust For Life
3M ago
I wrote about my mental health journey about three years ago in an article titled “Me, Myself and Anxiety” and shared it on this site with the hope it would help other people going through similar experiences ..read more
A Lust For Life
5M ago
The mystery of life is one that I’m not sure we’ll ever be able to unravel, even though some of us may never feel truly at rest until we have a distinct reason for why we are here ..read more
A Lust For Life
8M ago
Have you ever noticed that going outside on a sunny day can make you feel happier; or how difficult it is to fall asleep after a session of screen time ..read more
A Lust For Life
11M ago
If you are struggling to choose your career, you are not alone! Many teenagers find it difficult and it’s not surprising ..read more
A Lust For Life
11M ago
My first experience of heartbreak was not via a cheating boyfriend – that would come later – but from the abrupt ending of a platonic female friendship ..read more
A Lust For Life
1y ago
I can’t believe we are in May – Mental Health Awareness Month – and I won’t lie, my intention to stay light-hearted in April didn’t quite go to plan ..read more
A Lust For Life
1y ago
Nine years ago, I made a decision to try and become a friend to myself and create my best life. In that time, I went from being a Mum of two to a Mum of 4, I’ve had bouts of depression that felt like they would never end ..read more