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The Holistic Mama
This blog, The Holistic Mama is a way to spread the word about toxic beau..

Let's talk about green cleaning. Every home has on average 62 different toxic chemicals present at any one time. This is worrying for ..read more

Do you include Anti-Aging Exercises in your weekly routine? You can't travel the straight and narrow path of clean living without ..read more

The truth is, not all gluten free foods are healthy gluten free foods. You can't walk through the supermarket without seeing gluten free ..read more

by Kristen Couture Cheese addiction ... Ahhhh that luscious gooey substance that we pile on anything that we can get our hands on- from ..read more

Wake up and smell the organic coffee scrub? Your skin can either make you look younger or age you, and a study from the University of Gö ..read more

We all want silky smooth hair that feels healthy. Soft, smooth hair that is free from frizz without using unhealthy synthetic hair ..read more

Every season comes with it's skin challenges and this time of year we're all trying to get rid of dry skin. It can be even worse for those ..read more

My fast and easy morning smoothie gets me through (almost) until lunch time. School mornings are so busy that I found myself occasionally ..read more

Just like every other parent, I know you want to avoid catching your kids illnesses. There is nothing worse then having to take care of ..read more

This chest cold remedy became part of my protocol last year. My son is prone to coughs and this glycerin tincture was great to have on ..read more

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