Holistic Wellness Project
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This blog provides tools and resources to help you make it happen in a mindful & holistic way! It is designed to be your truly holistic platform, full of inspiration and easy to apply information that busy, modern individuals can benefit from to transform their lifestyles and restore balance.
Holistic Wellness Project
4y ago
Are you looking for simple alkaline recipes? Something you could make even in 10 minutes or less? If the answer is yes, I highly recommend alkaline soups. The best part? There are so many different options! For example, you can make raw alkaline soups, as well as cooked, or something in between. Many alkaline soup recipes could be used on an Alkaline Cleanse, or added to your healthy recipe collection, whenever you need to detox your body.
Super Easy Raw Alkaline Soup Recipes
These are, by far, the easiest to put together!
All you need is a blender, the more powerful, the better ..read more
Holistic Wellness Project
4y ago
I used to think meditation was boring. And even though, I was very into yoga, I just could not get into meditation! Yes, at that time, I just didn’t see any value in meditation. Really! But then, after my spiritual awakening, things began to change. And now I can’t help but meditate, daily. So here’s what happened and how meditation changed my life…
Meditation Changed My Life Because I Was Ready to Receive Help
Sometimes, we block ourselves from achieving optimal wellbeing. And it feels scary to go deep, and this is what meditation can do. It’s all about going deep.
I remember do ..read more