Menopause Whisperer
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Julie Dargan is an author and also a Menopause Lifestyle Consultant (RN, ND,BHSc) shows women how to lose weight, banish hot flushes & find calm in their busy lives during the Menopause Years. This site is for Successful women 50 Lose Weight & Feel Great In Their Menopause Years and beyond.
Menopause Whisperer
5y ago
Researchers have known for a while that gut health is more important than ever before. Inside your gut is your microbiome - an ecosystem comprising bacteria, microbes and fungus. In fact, the gut microbiome is so large some consider it to be another organ. Recent research has linked poor gut health to conditions including anxiety, depression, diabetes […]
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