The Other Things
Ultra Run Couple
by Ultra Run Couple
4y ago
This morning, we ran a little over 8 miles at an easy pace. I have a nagging issue in my right quad/hip, so I am taking it extra cautiously this week and have avoided any hard workouts/speed work. We also skipped our longer weekend running last weekend and opted for two easy runs of less than 10 miles each. Because I really want 2020 to be the year of no injuries that take me out of the game for significant periods of time, I have been working on eliminating my excuses for doing the “other things” besides running. By the “other things”, I mean all those things that really are necessary for mos ..read more
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January Motivation & Remember: Take Pictures!
Ultra Run Couple
by Ultra Run Couple
4y ago
Let’s talk motivation for a minute. It’s January in case you are still mixed up from the holidays. That means cold. That means it is way easier to stay snuggled up in bed when the alarm goes off at early o’clock. That means that going straight home to pajamas and binge watching your shows on the couch is a much easier choice than getting out for a run, or strength training, or even standing in the vertical position long enough to stretch. Which leads us to…motivation! Me trying to motivate myself to do strength training after the run this morning. Sometimes I need to smile and give myself thum ..read more
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Happy 2020 and Welcome Back Us!
Ultra Run Couple
by Ultra Run Couple
4y ago
Happy 2020! Everyone is so full of resolutions so I thought I would jump on the bandwagon. My 2020 resolution is to start blogging again. Oh yeah, and run Laz’s brand new 333ish mile torture race called HOTS in June. Somehow, the blogging regularly seems more daunting to me right now. Only kidding. Not really, but sort of. Okay, enough of that. Let’s catch up on what the Ultra Run Couple has been doing since our last blog, which was, let’s see…in JANUARY 2017. Some things…we ran a 200 miler in May of 2017, so that was interesting. One of my future blog posts will be all about that race/trainin ..read more
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