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A few months ago, I received a Body Love Box in the mail. I heard about it through a Facebook post from Lindley Ashline, creator of the ..read more
A few weeks ago, a negative article shaming Nike for using plus sized mannequins circulated around. There was a lot of backlash on most of ..read more
How can Family Based Therapy help with Eating Disorders? What comes to mind when you think of a study session?  For us it was comfy ..read more
For this month’s blog, let’s answer some body image questions that come up pretty regularly in my sessions. What is body image? Let’ ..read more
By Caroline Best  Last Summer I went on a social media break for a week, and completely stayed off all of my accounts. To be honest, it ..read more

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